Kren tafelfertig
Packaged product Légumes HENGSTENBERG
Kren tafelfertig contains 163 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 24 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 29 kcal per 100 g across 183 products.
100 g provides 87 % of the Daily Value for Vitamine C, 22 % of the Daily Value for Vitamine E and 14 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 6,6 g | 13 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 78,3 mg | 87 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 0,31 mg | 2 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,093 mg | 5 % |
| Folate (B9) L | 37,1 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 51 mg | 4 % |
| Fer L | 0,73 mg | 4 % |
| Magnésium L | 14,7 mg | 3 % |
| Phosphore L | 43,7 mg | 3 % |
| Potassium L | 310 mg | 7 % |
| Zinc L | 0,73 mg | 7 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,26 mg | 11 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 5,6 µg | 4 % |
| Chlorure L | 158 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 24 %
- Fat 72 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for légumes (median 1,5 g)
- Fiber3,9 gin the top quarter of légumes (median 2,3 g)
- Sugars6,7 gin the top quarter of légumes (median 2,1 g)
- Fat12 gin the top quarter of légumes (median 0,3 g)
- Saturated fat0,9 gin the top quarter of légumes (median 0,062 g)
- Sodium108 mgin the top quarter of légumes (median 24 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water64,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7 g |
|---|---|
| Graisses polyinsaturées L | 3,4 g |
Sugars and starch (1)
| Étoile L | 0,093 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Acide linoléique (oméga-6, 18:2) L | 2,3 g |
Carotenoids (1)
| Bêta-carotène L | 5,7 µg |
|---|
Other components (2)
| Eau L | 64,8 g |
|---|---|
| Alcool L | 0,024 g |
Product details
- Brand
- HENGSTENBERG
- Barcode
- 4008100167575
- Quantity
- 145g
- Category
- Légumes frais
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pepperrot 52%, vann, eddik, rapsolje, sukker, salt, stivelse, myseprotein, stabilisator: xantangummi e415, surhetsregulerende middel: sitronsyre e330, antioksidant: natriumdisulfitt e221, naturlig aroma..
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinaigreHuile de colza (canola)SucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kren tafelfertig?
100 g of Kren tafelfertig has 163 kcal.
How much protein is in Kren tafelfertig?
Kren tafelfertig contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,5 g).
How many carbs are in Kren tafelfertig?
Kren tafelfertig has 9,1 g of total carbohydrates per 100 g, including 3,9 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kren tafelfertig?
Kren tafelfertig contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Kren tafelfertig contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (87 % DV), Vitamine E (22 % DV), cuivre (14 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kren tafelfertig?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008100167575. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.