Краве кашкавал

Packaged product Produits laitiers et oeufs myday

Краве кашкавал contains 367 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (336 kcal per 100 g).

100 g provides 29 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Краве кашкавал by myday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
24 gprotein
0,25 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 30 g 38 %
Saturated fat L 25 g 125 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 900 mg 39 %
Total carbohydrates L 0,25 g 0,1 %
Dietary fiber L 0 g 0 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Vitamine A L 1,8 µg0,2 %
Vitamine C L 1,2 mg1 %
Vitamine D L 0,073 µg0,4 %
Vitamine E L 0,01 mg0,1 %
Thiamine (B1) L 0,17 mg14 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,3 mg2 %
Acide pantothénique (B5) L 0,4 mg8 %
Vitamine B6 L 0,052 mg3 %
Folate (B9) L 12,5 µg3 %
Vitamine B12 L 0,47 µg20 %
Calcium L 119 mg9 %
Fer L 0,078 mg0,4 %
Magnésium L 12,8 mg3 %
Phosphore L 107 mg9 %
Potassium L 169 mg4 %
Zinc L 0,5 mg5 %
Cuivre L 0,018 mg2 %
Manganèse L 0,017 mg0,7 %
Sélénium L 1,7 µg3 %
Iodine L 44,2 µg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 0,3 %Fat: 74 %367kcal / 100 g
  • Protein 26 %
  • Carbohydrates 0,3 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine29 %Vitamine B1220 %Thiamine (B1)14 %Riboflavine (B2)14 %Calcium9 %Phosphore9 %Acide pantothénique...8 %Zinc5 %Potassium4 %Folate (B9)3 %

Nutritional insights

  • Protein24 gabove the median for produits laitiers et oeufs (median 23 g)
  • Sugars0,2 gbelow the median for produits laitiers et oeufs (median 0,5 g)
  • Fat30 gin the top quarter of produits laitiers et oeufs (median 26,7 g)
  • Saturated fat25 gin the top quarter of produits laitiers et oeufs (median 18 g)
  • Sodium900 mgin the top quarter of produits laitiers et oeufs (median 668 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,042 g
Carotenoids (1)
Bêta-carotène L6,7 µg
Other components (2)
Eau L86,8 g
Alcool L0 g

Product details

Brand
myday
Barcode
3800112123027
Quantity
400 g
Category
Fromages de vache
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

краве мляко, сол, закваска, калциев двухлорид, мая.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSelLevure

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Краве кашкавал Булгарче 367 24 g 0,25 g 30 g
Краве кашкавал Саяна 367 28 g 0,6 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Краве кашкавал?

100 g of Краве кашкавал has 367 kcal.

Is Краве кашкавал high in protein?

Краве кашкавал contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 23 g).

How many carbs are in Краве кашкавал?

Краве кашкавал has 0,25 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Краве кашкавал?

Краве кашкавал contains 30 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Краве кашкавал contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (29 % DV), Vitamine B12 (20 % DV), Thiamine (B1) (14 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Краве кашкавал?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800112123027. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.