Kräuterquark
Packaged product Sucres et desserts Edeka
Kräuterquark contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 63 % of its calories come from fat, with 25 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 96 kcal per 100 g across 222 products.
100 g provides 52 % of the Daily Value for Vitamine B12, 44 % of the Daily Value for calcium and 33 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 6,1 g | 31 % |
| Cholesterol L | 87,2 mg | 29 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,083 g | 0,3 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 218 µg | 24 % |
| Vitamine C L | 0,07 mg | 0,1 % |
| Vitamine D L | 0,27 µg | 1 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,38 mg | 30 % |
| Niacine (B3) L | 0,92 mg | 6 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 32,6 µg | 8 % |
| Vitamine B12 L | 1,2 µg | 52 % |
| Calcium L | 575 mg | 44 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 27,1 mg | 6 % |
| Phosphore L | 417 mg | 33 % |
| Potassium L | 117 mg | 2 % |
| Zinc L | 2,6 mg | 24 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,026 mg | 1 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 21,7 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 11 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for sucres et desserts (median 9,1 g)
- Fiber0,083 gabove the median for sucres et desserts (median 0,083 g)
- Sugars3,6 gbelow the median for sucres et desserts (median 4 g)
- Fat9,2 gin the top quarter of sucres et desserts (median 2,8 g)
- Saturated fat6,1 gin the top quarter of sucres et desserts (median 1,7 g)
- Sodium312 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,01 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 75,7 µg |
|---|
Other components (2)
| Eau L | 46,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Speisequark, Sahne, 6,0%, Zubereitung mit Kräutem (Wasser, Schnittlauch, Zwiebeln, Meersalz, Zwiebelpulver, Petersilie, Säuerungsmittel: Milchsäure; Vardickungsmittel: Guarkernmehl)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volle Kwark Spaanse Sinaasappel Almhof | 130 | 5,6 g | 14,2 g | 5,4 g |
| QUARK GENUSS Vanille K Classic | 130 | 5,6 g | 17 g | 5,1 g |
| Tvaroh jemný hrudkovitý Pilos | 131 | 9 g | 3,5 g | 9 g |
| Tvaroh tučný Tesco | 131 | 9 g | 3,5 g | 9 g |
| Feine Quark-Creme Ja! | 129 | 5,5 g | 13,7 g | 5,5 g |
| Cremiger Quarkgenuss - Orange Milsani | 129 | 5,9 g | 15 g | 5,2 g |
| Quark gesüsst Weihenstephan | 129 | 6,7 g | 8 g | 7,5 g |
| Quart Crème fraise Milbona | 132 | 5,2 g | 14,7 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräuterquark?
100 g of Kräuterquark has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
How much protein is in Kräuterquark?
Kräuterquark contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 9,1 g).
How many carbs are in Kräuterquark?
Kräuterquark has 3,6 g of total carbohydrates per 100 g, including 0,083 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräuterquark?
Kräuterquark contains 9,2 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Kräuterquark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (52 % DV), calcium (44 % DV), phosphore (33 % DV), Riboflavine (B2) (30 % DV) and Vitamine A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kräuterquark?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501687765. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.