Kräuterquark
Packaged product Dulces y postres Edeka
Kräuterquark contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 63% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 96 kcal per 100 g across 222 products.
100 g provides 52% of the Daily Value for Vitamina B12, 44% of the Daily Value for calcio and 33% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 6,1 g | 31% |
| Cholesterol L | 87,2 mg | 29% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0,083 g | 0,3% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 218 µg | 24% |
| Vitamina C L | 0,07 mg | 0,1% |
| Vitamina D L | 0,27 µg | 1% |
| Vitamina E L | 0,53 mg | 4% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,38 mg | 30% |
| Niacin (B3) L | 0,92 mg | 6% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 32,6 µg | 8% |
| Vitamina B12 L | 1,2 µg | 52% |
| Calcio L | 575 mg | 44% |
| Iron L | 0,25 mg | 1% |
| Magnesio L | 27,1 mg | 6% |
| Fósforo L | 417 mg | 33% |
| Potasio L | 117 mg | 2% |
| Zinc L | 2,6 mg | 24% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,026 mg | 1% |
| Selenio L | 7,1 µg | 13% |
| Iodine L | 21,7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 11%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for dulces y postres (median 9,1 g)
- Fiber0,083 gabove the median for dulces y postres (median 0,083 g)
- Sugars3,6 gbelow the median for dulces y postres (median 4 g)
- Fat9,2 gin the top quarter of dulces y postres (median 2,8 g)
- Saturated fat6,1 gin the top quarter of dulces y postres (median 1,7 g)
- Sodium312 mgin the top quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,01 g |
|---|
Carotenoids (1)
| Betacaroteno L | 75,7 µg |
|---|
Other components (2)
| Agua L | 46,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Speisequark, Sahne, 6,0%, Zubereitung mit Kräutem (Wasser, Schnittlauch, Zwiebeln, Meersalz, Zwiebelpulver, Petersilie, Säuerungsmittel: Milchsäure; Vardickungsmittel: Guarkernmehl)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Volle Kwark Spaanse Sinaasappel Almhof | 130 | 5,6 g | 14,2 g | 5,4 g |
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| Tvaroh tučný Tesco | 131 | 9 g | 3,5 g | 9 g |
| Feine Quark-Creme Ja! | 129 | 5,5 g | 13,7 g | 5,5 g |
| Cremiger Quarkgenuss - Orange Milsani | 129 | 5,9 g | 15 g | 5,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräuterquark?
100 g of Kräuterquark has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
How much protein is in Kräuterquark?
Kräuterquark contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 8,3 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 9,1 g).
How many carbs are in Kräuterquark?
Kräuterquark has 3,6 g of total carbohydrates per 100 g, including 0,083 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräuterquark?
Kräuterquark contains 9,2 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Kräuterquark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (52% DV), calcio (44% DV), fósforo (33% DV), Riboflavin (B2) (30% DV) and Vitamina A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kräuterquark?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501687765. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.