Kokosmilch
Packaged product Produits laitiers et oeufs Lorado
Kokosmilch contains 203 kcal per 100 g. A serving, 100 ml (100 g) provides about 203 kcal.
Roughly 97 % of its calories come from fat, with 2 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 170 kcal per 100 g across 504 products.
100 g provides 59 % of the Daily Value for manganèse, 45 % of the Daily Value for cuivre and 17 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,22 mg | 1 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,049 mg | 3 % |
| Folate (B9) L | 23,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,2 mg | 1 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 29,2 mg | 7 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 324 mg | 7 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,4 mg | 45 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 9,1 µg | 17 % |
| Iodine L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 2 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
- Fiber8,2 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
- Fat22 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Saturated fat18 gin the top quarter of produits laitiers et oeufs (median 15 g)
- Sodium16 mgbelow the median for produits laitiers et oeufs (median 24 mg)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
- Water49,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 49,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lorado
- Barcode
- 4008638263398
- Quantity
- 400ml
- Label serving
- 100 ml
- Category
- Laits et crèmes de coco
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosnuss (91 %), Wasser, Verdickungsmittel: Guarkernmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Cream | Kokosnussmilch Coop Prix Garantie | 203 | 1,1 g | 2,3 g | 21 g |
| Coconut Cream Pams | 203 | 1,1 g | 2,3 g | 21 g |
| Trident Premium Coconut Cream Trident | 202 | 1,2 g | 2,7 g | 21 g |
| Kokosmilch Kaufland Bio | 202 | 1,6 g | 3,1 g | 20 g |
| Kokosové mléko Kitchin | 202 | 1,4 g | 4,2 g | 20 g |
| Coconut Cream Coop Prix Garantie | 205 | 1,8 g | 1,8 g | 21 g |
| Leite de coco GutBio | 205 | 1,7 g | 1,8 g | 21 g |
| Creamy coconut milk K-Classic | 201 | 2,3 g | 2,2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosmilch?
100 g of Kokosmilch has 203 kcal. Serving, 100 ml (100 g): about 203 kcal.
How much protein is in Kokosmilch?
Kokosmilch contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 100 ml (100 g). About 1 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 1,2 g).
How many carbs are in Kokosmilch?
Kokosmilch has 1 g of total carbohydrates per 100 g, including 8,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosmilch?
Kokosmilch contains 22 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Kokosmilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (59 % DV), cuivre (45 % DV), sélénium (17 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokosmilch?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008638263398. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.