Kokosmehl Bio
Packaged product Noix et graines Borchers
Kokosmehl Bio contains 356 kcal per 100 g. A serving, 400 g, 1 tüte (400 g) provides about 1 424 kcal.
Roughly 45 % of its calories come from fat, with 28 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (387 kcal per 100 g).
100 g provides 65 % of the Daily Value for manganèse, 49 % of the Daily Value for cuivre and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 37 g | 132 % |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,24 mg | 2 % |
| Thiamine (B1) L | 0,066 mg | 6 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,54 mg | 3 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,054 mg | 3 % |
| Folate (B9) L | 26 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 2,4 mg | 14 % |
| Magnésium L | 32 mg | 8 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 356 mg | 8 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 28 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber37 gin the top quarter of noix et graines (median 31,6 g)
- Fat14 gabove the median for noix et graines (median 13,3 g)
- Saturated fat13 gabove the median for noix et graines (median 12,3 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 47 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Borchers
- Barcode
- 4260175678381
- Quantity
- 330g
- Label serving
- 400 g, 1 Tüte
- Category
- Farines de coco séchées
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Kokosmehl 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de Coco de Sao Tomé Biosagesse | 356 | 23,6 g | 24,9 g | 11,8 g |
| Farine de Coco Le bio pour tous | 356 | 23,6 g | 24,9 g | 11,8 g |
| Farine de coco Natural Selection | 356 | 21,4 g | 22,4 g | 12,7 g |
| Farine De Noix De Coco Esprit Bio | 357 | 19,8 g | 21,3 g | 13,7 g |
| Farine de coco La Vie Claire | 355 | 18,3 g | 24 g | 12,3 g |
| Farine de coco La Vie Claire | 355 | 18 g | 24 g | 12 g |
| Kokosmehl Bio asia | 360 | 21 g | 20 g | 12 g |
| Farine de noix de coco Moulin des Moines | 352 | 20,5 g | 19,7 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosmehl Bio?
100 g of Kokosmehl Bio has 356 kcal. Serving, 400 g, 1 tüte (400 g): about 1 424 kcal.
Is Kokosmehl Bio high in protein?
Kokosmehl Bio contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 76 g in serving, 400 g, 1 tüte (400 g). About 27 % of its calories come from protein.
How many carbs are in Kokosmehl Bio?
Kokosmehl Bio has 20 g of total carbohydrates per 100 g, including 37 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosmehl Bio?
Kokosmehl Bio contains 14 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Kokosmehl Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), cuivre (49 % DV), sélénium (18 % DV), fer (14 % DV) and zinc (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokosmehl Bio?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260175678381. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.