KokosFlocken
Packaged product Sucres et desserts Edeka
KokosFlocken contains 443 kcal per 100 g. A serving, 13,33 g (13,3 g) provides about 59 kcal.
Roughly 58 % of its calories come from carbohydrates, with 40 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (481 kcal per 100 g).
100 g provides 80 % of the Daily Value for cuivre, 67 % of the Daily Value for manganèse and 25 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 19,1 g | 24 % |
| Saturated fat L | 14,1 g | 71 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 62,7 g | 23 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 61,7 g | |
| Added sugars L | 48,5 g | 97 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 2,5 µg | 0,3 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,52 µg | 3 % |
| Vitamine E L | 0,34 mg | 2 % |
| Thiamine (B1) L | 0,081 mg | 7 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 0,53 mg | 3 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 32,2 µg | 8 % |
| Vitamine B12 L | 0,084 µg | 4 % |
| Calcium L | 25,5 mg | 2 % |
| Fer L | 4,5 mg | 25 % |
| Magnésium L | 72,3 mg | 17 % |
| Phosphore L | 153 mg | 12 % |
| Potassium L | 451 mg | 10 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,72 mg | 80 % |
| Manganèse L | 1,5 mg | 67 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 58 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of sucres et desserts (median 3,1 g)
- Fiber4,8 gin the top quarter of sucres et desserts (median 2 g)
- Sugars61,7 gin the top quarter of sucres et desserts (median 47 g)
- Fat19,1 gin the lowest quarter of sucres et desserts (median 27,9 g)
- Saturated fat14,1 gin the lowest quarter of sucres et desserts (median 22 g)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
- Water35,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,6 µg |
|---|
Other components (2)
| Eau L | 35,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501494615
- Quantity
- 200 g
- Label serving
- 13,33 g
- Category
- Chocolate covered coconut balls
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
76% Kokosflocken (Zucker, 26% Kokosraspel, Glukosesirup, Feuchthaltemittel: Invertase), 24% Zartbitterschokolade (Kakaomasse, Zucker, Kakaobutter, Emulgator: Lecithine (enthält Soja)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosflocken ja! | 446 | 2,8 g | 62,3 g | 20,1 g |
| dark chocolate coconut whips UNREAL | 467 | 0 g | 53,3 g | 33,3 g |
| Bolitas de coco La Estepeña | 471 | 3,1 g | 65,3 g | 20,4 g |
| Bolitas de coco La Estepeña | 474 | 3,1 g | 65,2 g | 20,5 g |
| Bolitas de coco bañadas en chocolate Eroski | 487 | 3,8 g | 59 g | 26 g |
| Aussie Lamington “Jam” Filled Balls Health Lab | 491 | 6,5 g | 34,5 g | 35 g |
| Bolitas de coco Hiper Dino | 502 | 3 g | 54 g | 30 g |
| Bolitas de coco El Santo | 503 | 3 g | 53,9 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KokosFlocken?
100 g of KokosFlocken has 443 kcal. Serving, 13,33 g (13,3 g): about 59 kcal.
How much protein is in KokosFlocken?
KokosFlocken contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,36 g in serving, 13,33 g (13,3 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3,1 g).
How many carbs are in KokosFlocken?
KokosFlocken has 62,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 61,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KokosFlocken?
KokosFlocken contains 19,1 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).
What vitamins and minerals does KokosFlocken contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (80 % DV), manganèse (67 % DV), fer (25 % DV), sélénium (18 % DV) and magnésium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in KokosFlocken?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501494615. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.