KokosFlocken
Packaged product Sweets and Desserts Edeka
KokosFlocken contains 443 kcal per 100 g. A serving, 13,33 g (13.3 g) provides about 59 kcal.
Roughly 58% of its calories come from carbohydrates, with 40% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (474 kcal per 100 g).
100 g provides 80% of the Daily Value for copper, 67% of the Daily Value for manganese and 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 14.1 g | 71% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 61.7 g | |
| Added sugars L | 48.5 g | 97% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 2.5 µg | 0.3% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.52 µg | 3% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 32.2 µg | 8% |
| Vitamin B12 L | 0.084 µg | 4% |
| Calcium L | 25.5 mg | 2% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 72.3 mg | 17% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 451 mg | 10% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.72 mg | 80% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 10 µg | 18% |
| Iodine L | 3.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 58%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Sugars61.7 gin the top quarter of sweets and desserts (median 47 g)
- Fat19.1 gin the lowest quarter of sweets and desserts (median 26 g)
- Saturated fat14.1 gin the lowest quarter of sweets and desserts (median 20 g)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
- Water35.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.6 µg |
|---|
Other components (2)
| Water L | 35.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501494615
- Quantity
- 200 g
- Label serving
- 13,33 g
- Category
- Chocolate covered coconut balls
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
76% Kokosflocken (Zucker, 26% Kokosraspel, Glukosesirup, Feuchthaltemittel: Invertase), 24% Zartbitterschokolade (Kakaomasse, Zucker, Kakaobutter, Emulgator: Lecithine (enthält Soja)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosflocken ja! | 446 | 2.8 g | 62.3 g | 20.1 g |
| dark chocolate coconut whips UNREAL | 467 | 0 g | 53.3 g | 33.3 g |
| Bolitas de coco La Estepeña | 471 | 3.1 g | 65.3 g | 20.4 g |
| Bolitas de coco La Estepeña | 474 | 3.1 g | 65.2 g | 20.5 g |
| Bolitas de coco bañadas en chocolate Eroski | 487 | 3.8 g | 59 g | 26 g |
| Aussie Lamington “Jam” Filled Balls Health Lab | 491 | 6.5 g | 34.5 g | 35 g |
| Bolitas de coco Hiper Dino | 502 | 3 g | 54 g | 30 g |
| Bolitas de coco El Santo | 503 | 3 g | 53.9 g | 29.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KokosFlocken?
100 g of KokosFlocken has 443 kcal. Serving, 13,33 g (13.3 g): about 59 kcal.
How much protein is in KokosFlocken?
KokosFlocken contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.36 g in serving, 13,33 g (13.3 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.1 g).
How many carbs are in KokosFlocken?
KokosFlocken has 62.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 61.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KokosFlocken?
KokosFlocken contains 19.1 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).
What vitamins and minerals does KokosFlocken contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (80% DV), manganese (67% DV), iron (25% DV), selenium (18% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in KokosFlocken?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501494615. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.