Kokos melk
Packaged product Boissons Aldi
Kokos melk contains 172 kcal per 100 ml. A serving, 50.0 g (50 ml) provides about 86 kcal.
Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
100 ml provides 50 % of the Daily Value for manganèse, 38 % of the Daily Value for cuivre and 14 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 0,05 mg | 4 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,41 mg | 3 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,041 mg | 2 % |
| Folate (B9) L | 19,8 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,4 mg | 1 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 24,6 mg | 6 % |
| Phosphore L | 85,9 mg | 7 % |
| Potassium L | 271 mg | 6 % |
| Zinc L | 0,84 mg | 8 % |
| Cuivre L | 0,34 mg | 38 % |
| Manganèse L | 1,1 mg | 50 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 0,91 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 59,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Kokosextract (76%), water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosmelk Albert Heijn | 172 | 1,8 g | 2,5 g | 17 g |
| Kokosmelk Albert Heijn | 172 | 1,8 g | 2,5 g | 17 g |
| coconut milk Amaizin | 170 | 1,8 g | 2,5 g | 17 g |
| Kokosmelk Fairtrade original | 164 | 1,2 g | 1,6 g | 17 g |
| Kokosmelk 250ml Eldorado Unil as | 182 | 1,2 g | 3,7 g | 18 g |
| Kokosmelk Boni Selection | 182 | 1,4 g | 3,5 g | 18 g |
| Kokosmelk Lett 250ml Eldorado Unil as | 59 | 0,6 g | 0,8 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos melk?
100 ml of Kokos melk has 172 kcal. Serving, 50.0 g (50 ml): about 86 kcal.
How much protein is in Kokos melk?
Kokos melk contains 1,8 g of protein per 100 ml (4 % of the 50 g Daily Value), or 0,9 g in serving, 50.0 g (50 ml). About 4 % of its calories come from protein.
How many carbs are in Kokos melk?
Kokos melk has 2,5 g of total carbohydrates per 100 ml, including 6,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos melk?
Kokos melk contains 17 g of fat per 100 ml, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Kokos melk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (50 % DV), cuivre (38 % DV), sélénium (14 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokos melk?
100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019015946. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.