Kokos melk
Packaged product Getränke Aldi
Kokos melk contains 172 kcal per 100 ml. A Serving, 50.0 g (50 ml) provides about 86 kcal.
Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
100 ml provides 50 % of the Daily Value for Mangan, 38 % of the Daily Value for Kupfer and 14 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 19,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,4 mg | 1 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 24,6 mg | 6 % |
| Phosphor L | 85,9 mg | 7 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 0,84 mg | 8 % |
| Kupfer L | 0,34 mg | 38 % |
| Mangan L | 1,1 mg | 50 % |
| Selen L | 7,7 µg | 14 % |
| Iodin L | 0,91 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 59,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kokosextract (76%), water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosmelk Albert Heijn | 172 | 1,8 g | 2,5 g | 17 g |
| Kokosmelk Albert Heijn | 172 | 1,8 g | 2,5 g | 17 g |
| coconut milk Amaizin | 170 | 1,8 g | 2,5 g | 17 g |
| Kokosmelk Fairtrade original | 164 | 1,2 g | 1,6 g | 17 g |
| Kokosmelk 250ml Eldorado Unil as | 182 | 1,2 g | 3,7 g | 18 g |
| Kokosmelk Boni Selection | 182 | 1,4 g | 3,5 g | 18 g |
| Kokosmelk Lett 250ml Eldorado Unil as | 59 | 0,6 g | 0,8 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos melk?
100 ml of Kokos melk has 172 kcal. Serving, 50.0 g (50 ml): about 86 kcal.
How much protein is in Kokos melk?
Kokos melk contains 1,8 g of protein per 100 ml (4 % of the 50 g Daily Value), or 0,9 g in Serving, 50.0 g (50 ml). About 4 % of its calories come from protein.
How many carbs are in Kokos melk?
Kokos melk has 2,5 g of total carbohydrates per 100 ml, including 6,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos melk?
Kokos melk contains 17 g of fat per 100 ml, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Kokos melk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (50 % DV), Kupfer (38 % DV), Selen (14 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokos melk?
100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019015946. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.