Kokos chips
Packaged product Snacks Heimatgut
Kokos chips contains 645 kcal per 100 g. A serving, 40 g (40 g) provides about 258 kcal.
Roughly 71 % of its calories come from fat, with 27 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (661 kcal per 100 g).
100 g provides 44 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 47 g | 235 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 35 g | |
| Added sugars L | 32,6 g | 65 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,044 mg | 4 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,36 mg | 2 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 17,4 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,2 mg | 0,9 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 23,6 mg | 6 % |
| Phosphore L | 75,7 mg | 6 % |
| Potassium L | 243 mg | 5 % |
| Zinc L | 0,74 mg | 7 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 1 mg | 44 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 27 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 6,7 g)
- Fiber6 gin the lowest quarter of snacks (median 13 g)
- Sugars35 gin the top quarter of snacks (median 7,4 g)
- Fat50 gbelow the median for snacks (median 62 g)
- Saturated fat47 gbelow the median for snacks (median 55,7 g)
- Sodium300 mgin the top quarter of snacks (median 36,6 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
- Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 31,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Heimatgut
- Barcode
- 4260350920991
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Copeaux de coco séchés
- Packaging
- en:plastic-zip-lock
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Kokos Chips Bio Sonne | 650 | 7,8 g | 7,5 g | 62 g |
| Kokos-Chips, getrocknet (Bio) dmBio | 650 | 7,8 g | 7,5 g | 62 g |
| Kokos sušený Mr. Coco | 640 | 4 g | 39,9 g | 51 g |
| Kokos Chips (chips de noix de coco grillées) Alnatura | 652 | 7,8 g | 8,2 g | 62 g |
| DM Bio Kokos Chips Dm | 652 | 7,8 g | 8,2 g | 62 g |
| Chips de coco Naturata | 653 | 7,8 g | 8,2 g | 62 g |
| Lamelle de noix de coco sechées Bio Sonne | 653 | 7,8 g | 8,2 g | 62 g |
| Kokoschips Pural | 653 | 7,8 g | 8,2 g | 62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos chips?
100 g of Kokos chips has 645 kcal. Serving, 40 g (40 g): about 258 kcal.
How much protein is in Kokos chips?
Kokos chips contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 40 g (40 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,7 g).
How many carbs are in Kokos chips?
Kokos chips has 43 g of total carbohydrates per 100 g, including 6 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos chips?
Kokos chips contains 50 g of fat per 100 g, of which 47 g is saturated (235 % of the Daily Value).
What vitamins and minerals does Kokos chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (44 % DV), cuivre (33 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokos chips?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260350920991. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.