Kokos chips
Packaged product Snacks Heimatgut
Kokos chips contains 645 kcal per 100 g. A serving, 40 g (40 g) provides about 258 kcal.
Roughly 71 % of its calories come from fat, with 27 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (661 kcal per 100 g).
100 g provides 44 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 47 g | 235 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 35 g | |
| Added sugars L | 32,6 g | 65 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 17,4 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,2 mg | 0,9 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 23,6 mg | 6 % |
| Phosphor L | 75,7 mg | 6 % |
| Kalium L | 243 mg | 5 % |
| Zink L | 0,74 mg | 7 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 27 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 6,7 g)
- Fiber6 gin the lowest quarter of snacks (median 13 g)
- Sugars35 gin the top quarter of snacks (median 7,4 g)
- Fat50 gbelow the median for snacks (median 62 g)
- Saturated fat47 gbelow the median for snacks (median 55,7 g)
- Sodium300 mgin the top quarter of snacks (median 36,6 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
- Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 31,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Heimatgut
- Barcode
- 4260350920991
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Tørrede kokosnødder
- Packaging
- en:plastic-zip-lock
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Kokos Chips Bio Sonne | 650 | 7,8 g | 7,5 g | 62 g |
| Kokos-Chips, getrocknet (Bio) dmBio | 650 | 7,8 g | 7,5 g | 62 g |
| Kokos sušený Mr. Coco | 640 | 4 g | 39,9 g | 51 g |
| Kokos Chips (chips de noix de coco grillées) Alnatura | 652 | 7,8 g | 8,2 g | 62 g |
| DM Bio Kokos Chips Dm | 652 | 7,8 g | 8,2 g | 62 g |
| Chips de coco Naturata | 653 | 7,8 g | 8,2 g | 62 g |
| Lamelle de noix de coco sechées Bio Sonne | 653 | 7,8 g | 8,2 g | 62 g |
| Kokoschips Pural | 653 | 7,8 g | 8,2 g | 62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos chips?
100 g of Kokos chips has 645 kcal. Serving, 40 g (40 g): about 258 kcal.
How much protein is in Kokos chips?
Kokos chips contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 40 g (40 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,7 g).
How many carbs are in Kokos chips?
Kokos chips has 43 g of total carbohydrates per 100 g, including 6 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos chips?
Kokos chips contains 50 g of fat per 100 g, of which 47 g is saturated (235 % of the Daily Value).
What vitamins and minerals does Kokos chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (44 % DV), kobber (33 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokos chips?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260350920991. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.