Knusper Kroketten
Packaged product Autres aliments gustoria
Knusper Kroketten contains 169 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 169 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 28 % of the Daily Value for chlorure, 25 % of the Daily Value for Vitamine E and 18 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,008 µg | 0 % |
| Vitamine E L | 3,7 mg | 25 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 28,6 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,5 mg | 0,4 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 15,9 mg | 4 % |
| Phosphore L | 34,3 mg | 3 % |
| Potassium L | 334 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,072 mg | 8 % |
| Manganèse L | 0,069 mg | 3 % |
| Sélénium L | 5,2 µg | 10 % |
| Iodine L | 20,6 µg | 14 % |
| Chlorure L | 634 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat6,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
- Sodium472 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water71,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,8 g |
|---|---|
| Graisses polyinsaturées L | 3,6 g |
Sugars and starch (1)
| Étoile L | 14,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,013 g |
| Acide linoléique (oméga-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 71,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- gustoria
- Barcode
- 22028419
- Quantity
- 750g
- Label serving
- 1 serving (100 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durchschnittliche Nährwerte** Energie pro 100 g 812 kJ 194 kcal Fett 9,6 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSelOignon
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|---|---|---|---|---|
| Fit for fun Pema | 169 | 4,5 g | 26 g | 3 g |
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| Nigiro & Uramaki Zenbu | 169 | 7,7 g | 24 g | 2,7 g |
| Electrolyte hydration mix Vitamin hydrate | 169 | 0 g | 33,9 g | 0 g |
| NPL Anabolic Whey Protein NPL | 169 | 27,7 g | 5 g | 1,5 g |
| Mostbeöckli M Classic | 169 | 35 g | 1 g | 3 g |
| Milder Rahmjoghurt Haselnuss Berchtesgadener Land | 169 | 3,2 g | 13,6 g | 11,2 g |
| Roti farci au saumon Rolmer | 169 | 15 g | 2,1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Kroketten?
100 g of Knusper Kroketten has 169 kcal. Serving, 1 serving, 100 g (100 g): about 169 kcal.
How much protein is in Knusper Kroketten?
Knusper Kroketten contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Knusper Kroketten?
Knusper Kroketten has 24 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Kroketten?
Knusper Kroketten contains 6,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Knusper Kroketten contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (28 % DV), Vitamine E (25 % DV), Vitamine B6 (18 % DV), iodine (14 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knusper Kroketten?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22028419. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.