Knusper Kroketten
Packaged product Andre fødevarer gustoria
Knusper Kroketten contains 169 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 169 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 28 % of the Daily Value for chlorid, 25 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,008 µg | 0 % |
| Vitamin E L | 3,7 mg | 25 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 28,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,5 mg | 0,4 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 15,9 mg | 4 % |
| Phosphor L | 34,3 mg | 3 % |
| Kalium L | 334 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 5,2 µg | 10 % |
| Jod L | 20,6 µg | 14 % |
| Chlorid L | 634 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat6,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat0,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium472 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water71,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,8 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Sugars and starch (1)
| Stivelse L | 14,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,013 g |
| Linolsyre (omega- 6, 18: 2) L | 3,6 g |
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 71,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- gustoria
- Barcode
- 22028419
- Quantity
- 750g
- Label serving
- 1 serving (100 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durchschnittliche Nährwerte** Energie pro 100 g 812 kJ 194 kcal Fett 9,6 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSaltLøg
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|---|---|---|---|---|
| Fit for fun Pema | 169 | 4,5 g | 26 g | 3 g |
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| Electrolyte hydration mix Vitamin hydrate | 169 | 0 g | 33,9 g | 0 g |
| NPL Anabolic Whey Protein NPL | 169 | 27,7 g | 5 g | 1,5 g |
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| Milder Rahmjoghurt Haselnuss Berchtesgadener Land | 169 | 3,2 g | 13,6 g | 11,2 g |
| Roti farci au saumon Rolmer | 169 | 15 g | 2,1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Kroketten?
100 g of Knusper Kroketten has 169 kcal. Serving, 1 serving, 100 g (100 g): about 169 kcal.
How much protein is in Knusper Kroketten?
Knusper Kroketten contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Knusper Kroketten?
Knusper Kroketten has 24 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Kroketten?
Knusper Kroketten contains 6,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Knusper Kroketten contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (28 % DV), Vitamin E (25 % DV), Vitamin B6 (18 % DV), jod (14 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knusper Kroketten?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22028419. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.