Knackwurst
Packaged product Viande Die Thüringer
Knackwurst contains 258 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (263 kcal per 100 g).
100 g provides 62 % of the Daily Value for Thiamine (B1), 39 % of the Daily Value for Niacine (B3) and 36 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 81 mg | 27 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,021 g | 0,1 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,16 g | 0,3 % |
| Protein L | 18,3 g | 37 % |
| Vitamine A L | 6,9 µg | 0,8 % |
| Vitamine C L | 5,3 mg | 6 % |
| Vitamine D L | 0,59 µg | 3 % |
| Vitamine E L | 0,42 mg | 3 % |
| Thiamine (B1) L | 0,74 mg | 62 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 6,3 mg | 39 % |
| Acide pantothénique (B5) L | 0,77 mg | 15 % |
| Vitamine B6 L | 0,35 mg | 20 % |
| Folate (B9) L | 11,5 µg | 3 % |
| Vitamine B12 L | 0,74 µg | 31 % |
| Calcium L | 12,1 mg | 0,9 % |
| Fer L | 0,88 mg | 5 % |
| Magnésium L | 26,7 mg | 6 % |
| Phosphore L | 213 mg | 17 % |
| Potassium L | 396 mg | 8 % |
| Zinc L | 2,5 mg | 23 % |
| Cuivre L | 0,076 mg | 8 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 14,7 µg | 27 % |
| Iodine L | 9 µg | 6 % |
| Chlorure L | 828 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,6 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of viande (median 14,3 g)
- Fiber0,021 gin the top quarter of viande (median 0 g)
- Sugars0,4 gbelow the median for viande (median 0,7 g)
- Fat20,3 gbelow the median for viande (median 21,7 g)
- Saturated fat8,5 gabove the median for viande (median 8,1 g)
- Sodium760 mgbelow the median for viande (median 800 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water92,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 0,008 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,013 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Acide linoléique (oméga-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Bêta-carotène L | 0,46 µg |
|---|
Other components (2)
| Eau L | 92,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Die Thüringer
- Barcode
- 4019252050318
- Quantity
- 300g
- Category
- Saucisses
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% Schweinefleisch, Trinkwasser, Speck, Speisegelatine (Schwein), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Zucker, Stabilisator: Di-phosphate, Gewürzextrakt, Konservierungsstoff: Natriumnitrit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jagdwurst Thüringer | 258 | 14 g | 0,5 g | 22 g |
| Irish jumbo pork sausages Lidl | 258 | 12,8 g | 4,3 g | 20,2 g |
| Longaniza fresca sin tripa Lidl | 258 | 15 g | 5,5 g | 19 g |
| Schara Frankfurt Schara | 258 | 13,9 g | 0,09 g | 22,3 g |
| Longaniza de cerdo Eroski | 258 | 15 g | 5,5 g | 19 g |
| QUALITY CHECKED AND FLAVO ASDA Flavourful 12 PORK Asda | 258 | 13 g | 9,3 g | 18 g |
| Mini saucisses au piment d'Espelette x8 Madrange | 258 | 14 g | 1 g | 22 g |
| Frankfurter Rindswurst mit Pfeffer G. A. Müller GmbH | 258 | 14 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knackwurst?
100 g of Knackwurst has 258 kcal.
Is Knackwurst high in protein?
Knackwurst contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 14,3 g).
How many carbs are in Knackwurst?
Knackwurst has 0,4 g of total carbohydrates per 100 g, including 0,021 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knackwurst?
Knackwurst contains 20,3 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Knackwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (62 % DV), Niacine (B3) (39 % DV), chlorure (36 % DV), Vitamine B12 (31 % DV) and sélénium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knackwurst?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019252050318. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.