Kiwi Quarters
Packaged product Fruits Waitrose
Kiwi Quarters contains 51 kcal per 100 g. A serving, 120 g (120 g) provides about 61 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 66 % of the Daily Value for Vitamine C, 18 % of the Daily Value for sélénium and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 59 mg | 66 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,96 mg | 6 % |
| Thiamine (B1) L | 0,008 mg | 0,6 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,23 mg | 1 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 22,2 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 29 mg | 2 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 12 mg | 3 % |
| Phosphore L | 26 mg | 2 % |
| Potassium L | 290 mg | 6 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gabove the median for fruits (median 0,71 g)
- Fiber2,5 gabove the median for fruits (median 1,5 g)
- Sugars8,3 gbelow the median for fruits (median 11,9 g)
- Fat0,9 gabove the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 38 µg |
|---|
Other components (2)
| Eau L | 83,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Kiwi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mangoes, passion fruits and apples Innocent | 51 | 0,5 g | 12 g | 0,5 g |
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| Bubble Fruit Del Monte | 51 | 0 g | 12,1 g | 0 g |
| Apple apricot puree Biona | 51 | 0,5 g | 11 g | 0,2 g |
| Apple Cider Langers | 51 | 0 g | 11,8 g | 0 g |
| Pineapple Chunks Asda | 51 | 0,3 g | 12,2 g | 0,1 g |
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| Frozen Raspberries Freshly Pick | 51 | 1,1 g | 8,8 g | 0,61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiwi Quarters?
100 g of Kiwi Quarters has 51 kcal. Serving, 120 g (120 g): about 61 kcal.
How much protein is in Kiwi Quarters?
Kiwi Quarters contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,96 g in serving, 120 g (120 g). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Kiwi Quarters?
Kiwi Quarters has 8,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiwi Quarters?
Kiwi Quarters contains 0,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kiwi Quarters contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (66 % DV), sélénium (18 % DV) and cuivre (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kiwi Quarters?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210045648. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.