KitKat Singles
Packaged product Sucres et desserts Nestlé
KitKat Singles contains 522 kcal per 100 g. A serving, 15,2 g (15,2 g) provides about 79 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
100 g provides 22 % of the Daily Value for manganèse and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 15,9 g | 80 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 61,9 g | 23 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 49,3 g | |
| Added sugars L | 54,2 g | 108 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 6,5 µg | 0,7 % |
| Vitamine C L | 0,41 mg | 0,5 % |
| Vitamine D L | 0,044 µg | 0,2 % |
| Vitamine E L | 0,69 mg | 5 % |
| Thiamine (B1) L | 0,084 mg | 7 % |
| Riboflavine (B2) L | 0,097 mg | 7 % |
| Niacine (B3) L | 0,064 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,049 mg | 3 % |
| Folate (B9) L | 7,9 µg | 2 % |
| Vitamine B12 L | 0,23 µg | 10 % |
| Calcium L | 79,8 mg | 6 % |
| Fer L | 0,56 mg | 3 % |
| Magnésium L | 24 mg | 6 % |
| Phosphore L | 106 mg | 8 % |
| Potassium L | 167 mg | 4 % |
| Zinc L | 0,7 mg | 6 % |
| Cuivre L | 0,071 mg | 8 % |
| Manganèse L | 0,51 mg | 22 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 3,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sucres et desserts (median 6,4 g)
- Fiber1,3 gbelow the median for sucres et desserts (median 2,2 g)
- Sugars49,3 gabove the median for sucres et desserts (median 48 g)
- Fat27,2 gbelow the median for sucres et desserts (median 29 g)
- Saturated fat15,9 gbelow the median for sucres et desserts (median 16,4 g)
- Sodium80 mgbelow the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 3,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 40345925
- Quantity
- 15,2 g
- Label serving
- 15,2 g
- Category
- Barres de chocolat en conserve
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Weizenmehl_, Kakaobutter, _Magermilchpulver_, Kakaomasse, Palmfett, _Butterreinfett_, _Molkenerzeugnis_, Emulgator (Sonnenblumenlecithine), Aromen, Salz, Backtriebmittel (Natriumbicarbonate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Beurre de cacaoSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Dark Chocolate Tesco Finest | 522 | 7 g | 52,6 g | 29,7 g |
| Yorkie Biscuit & Brownie Duo Nestlé | 522 | 7 g | 57,8 g | 28,6 g |
| Choc Fudge Nomo | 522 | 2 g | 63 g | 29 g |
| Aww Nuts! Dark Chocolate TCHO | 522 | 8,7 g | 39,1 g | 43,5 g |
| Kit kat chunky white Nestlé | 523 | 6,3 g | 63 g | 27 g |
| KitKat Singles Nestlé | 523 | 6,9 g | 61,9 g | 27,2 g |
| McVitie’s Club Mint McVitie's | 523 | 5,9 g | 62,7 g | 26,8 g |
| Toffee Crisp Nestlé | 521 | 4,2 g | 60,3 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat Singles?
100 g of KitKat Singles has 522 kcal. Serving, 15,2 g (15,2 g): about 79 kcal.
How much protein is in KitKat Singles?
KitKat Singles contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 15,2 g (15,2 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in KitKat Singles?
KitKat Singles has 61,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 49,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat Singles?
KitKat Singles contains 27,2 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).
What vitamins and minerals does KitKat Singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (22 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in KitKat Singles?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40345925. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.