KitKat Singles
Packaged product Sweets and Desserts Nestlé
KitKat Singles contains 522 kcal per 100 g. A serving, 15,2 g (15.2 g) provides about 79 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 15.9 g | 80% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 49.3 g | |
| Added sugars L | 54.2 g | 108% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 6.5 µg | 0.7% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.064 mg | 0.4% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 79.8 mg | 6% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 106 mg | 8% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 3.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.4 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars49.3 gabove the median for sweets and desserts (median 48 g)
- Fat27.2 gbelow the median for sweets and desserts (median 29 g)
- Saturated fat15.9 gbelow the median for sweets and desserts (median 16.4 g)
- Sodium80 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water3.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 3.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 40345925
- Quantity
- 15,2 g
- Label serving
- 15,2 g
- Category
- Candy chocolate bars
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Weizenmehl_, Kakaobutter, _Magermilchpulver_, Kakaomasse, Palmfett, _Butterreinfett_, _Molkenerzeugnis_, Emulgator (Sonnenblumenlecithine), Aromen, Salz, Backtriebmittel (Natriumbicarbonate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Dark Chocolate Tesco Finest | 522 | 7 g | 52.6 g | 29.7 g |
| Yorkie Biscuit & Brownie Duo Nestlé | 522 | 7 g | 57.8 g | 28.6 g |
| Choc Fudge Nomo | 522 | 2 g | 63 g | 29 g |
| Aww Nuts! Dark Chocolate TCHO | 522 | 8.7 g | 39.1 g | 43.5 g |
| Kit kat chunky white Nestlé | 523 | 6.3 g | 63 g | 27 g |
| KitKat Singles Nestlé | 523 | 6.9 g | 61.9 g | 27.2 g |
| McVitie’s Club Mint McVitie's | 523 | 5.9 g | 62.7 g | 26.8 g |
| Toffee Crisp Nestlé | 521 | 4.2 g | 60.3 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat Singles?
100 g of KitKat Singles has 522 kcal. Serving, 15,2 g (15.2 g): about 79 kcal.
How much protein is in KitKat Singles?
KitKat Singles contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 15,2 g (15.2 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in KitKat Singles?
KitKat Singles has 61.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 49.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat Singles?
KitKat Singles contains 27.2 g of fat per 100 g, of which 15.9 g is saturated (80% of the Daily Value).
What vitamins and minerals does KitKat Singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in KitKat Singles?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40345925. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.