Kitkat singles
Packaged product Sucres et desserts Nestlé
Kitkat singles contains 524 kcal per 100 g. A serving, 15,2 g (15,2 g) provides about 80 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamine B12, 18 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 27,6 g | 35 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 47,8 g | |
| Added sugars L | 39,5 g | 79 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 14,4 µg | 2 % |
| Vitamine C L | 0,97 mg | 1 % |
| Vitamine D L | 0,051 µg | 0,3 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,24 mg | 18 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,081 mg | 5 % |
| Folate (B9) L | 9,4 µg | 2 % |
| Vitamine B12 L | 0,62 µg | 26 % |
| Calcium L | 198 mg | 15 % |
| Fer L | 0,42 mg | 2 % |
| Magnésium L | 29,1 mg | 7 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 305 mg | 6 % |
| Zinc L | 0,99 mg | 9 % |
| Cuivre L | 0,056 mg | 6 % |
| Manganèse L | 0,35 mg | 15 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 3,8 µg | 3 % |
| Chlorure L | 216 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 2,2 g)
- Sugars47,8 gabove the median for sucres et desserts (median 47 g)
- Fat27,6 gabove the median for sucres et desserts (median 27,5 g)
- Saturated fat16 gabove the median for sucres et desserts (median 15,2 g)
- Sodium100 mgabove the median for sucres et desserts (median 96 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,1 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 9,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Acide linoléique (oméga-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Bêta-carotène L | 3,9 µg |
|---|
Other components (2)
| Eau L | 2,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 3800020429563
- Quantity
- 15,2 g e
- Label serving
- 15,2 g
- Category
- barres chocolat-biscuité
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, _lait_ écrémé en poudre (15,1%), beurre de cacao, farine de _blé_, pâte de cacao 6,6 %, huile de palme, matière grasse de _lait_ anhydre, _petit-lait_ filtré en poudre, émulsifiant (lécithines), arômes, sel, poudre à lever : carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoFarine de froment (blé)Huile de palmeSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reese's Sticks Reese's | 524 | 9,5 g | 54,8 g | 31 g |
| Kit Kat Ruby Cocoa Kit Kat | 524 | 7,1 g | 59,5 g | 28,6 g |
| Kit Kat Chunky Nestlé | 523 | 6,5 g | 60,2 g | 28,2 g |
| Timeout Wafer Cadbury | 525 | 5 g | 64,4 g | 28,2 g |
| 5 Star Oreo Cadbury | 523 | 4,5 g | 62,3 g | 28,4 g |
| Kitkat caramel Nestlé | 525 | 7,5 g | 65 g | 27,5 g |
| Kit Kat Chunky Cookies & Cream Nestlé | 525 | 7,4 g | 57 g | 27,5 g |
| Crispy Finger Delhaize | 523 | 6,5 g | 58 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat singles?
100 g of Kitkat singles has 524 kcal. Serving, 15,2 g (15,2 g): about 80 kcal.
How much protein is in Kitkat singles?
Kitkat singles contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,2 g in serving, 15,2 g (15,2 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Kitkat singles?
Kitkat singles has 60,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 47,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat singles?
Kitkat singles contains 27,6 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Kitkat singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (26 % DV), Riboflavine (B2) (18 % DV), calcium (15 % DV), manganèse (15 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kitkat singles?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800020429563. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.