Kitkat singles
Packaged product Dulces y postres Nestlé
Kitkat singles contains 524 kcal per 100 g. A serving, 15,2 g (15,2 g) provides about 80 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 26% of the Daily Value for Vitamina B12, 18% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 27,6 g | 35% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 60,2 g | 22% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 47,8 g | |
| Added sugars L | 39,5 g | 79% |
| Protein L | 7,9 g | 16% |
| Vitamina A L | 14,4 µg | 2% |
| Vitamina C L | 0,97 mg | 1% |
| Vitamina D L | 0,051 µg | 0,3% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,24 mg | 18% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,081 mg | 5% |
| Folate (B9) L | 9,4 µg | 2% |
| Vitamina B12 L | 0,62 µg | 26% |
| Calcio L | 198 mg | 15% |
| Iron L | 0,42 mg | 2% |
| Magnesio L | 29,1 mg | 7% |
| Fósforo L | 182 mg | 15% |
| Potasio L | 305 mg | 6% |
| Zinc L | 0,99 mg | 9% |
| Copper L | 0,056 mg | 6% |
| Manganese L | 0,35 mg | 15% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 3,8 µg | 3% |
| Chloride L | 216 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber1,5 gbelow the median for dulces y postres (median 2,2 g)
- Sugars47,8 gabove the median for dulces y postres (median 47 g)
- Fat27,6 gabove the median for dulces y postres (median 27,5 g)
- Saturated fat16 gabove the median for dulces y postres (median 15,2 g)
- Sodium100 mgabove the median for dulces y postres (median 96 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9,1 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Sugars and starch (1)
| Starch L | 9,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Ácido linoléico (omega-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Betacaroteno L | 3,9 µg |
|---|
Other components (2)
| Agua L | 2,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 3800020429563
- Quantity
- 15,2 g e
- Label serving
- 15,2 g
- Category
- chocolate-biscuity-bars
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, _lait_ écrémé en poudre (15,1%), beurre de cacao, farine de _blé_, pâte de cacao 6,6 %, huile de palme, matière grasse de _lait_ anhydre, _petit-lait_ filtré en poudre, émulsifiant (lécithines), arômes, sel, poudre à lever : carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHarina de trigoAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reese's Sticks Reese's | 524 | 9,5 g | 54,8 g | 31 g |
| Kit Kat Ruby Cocoa Kit Kat | 524 | 7,1 g | 59,5 g | 28,6 g |
| Kit Kat Chunky Nestlé | 523 | 6,5 g | 60,2 g | 28,2 g |
| Timeout Wafer Cadbury | 525 | 5 g | 64,4 g | 28,2 g |
| 5 Star Oreo Cadbury | 523 | 4,5 g | 62,3 g | 28,4 g |
| Kitkat caramel Nestlé | 525 | 7,5 g | 65 g | 27,5 g |
| Kit Kat Chunky Cookies & Cream Nestlé | 525 | 7,4 g | 57 g | 27,5 g |
| Crispy Finger Delhaize | 523 | 6,5 g | 58 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat singles?
100 g of Kitkat singles has 524 kcal. Serving, 15,2 g (15,2 g): about 80 kcal.
How much protein is in Kitkat singles?
Kitkat singles contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 1,2 g in serving, 15,2 g (15,2 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Kitkat singles?
Kitkat singles has 60,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 47,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat singles?
Kitkat singles contains 27,6 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Kitkat singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (26% DV), Riboflavin (B2) (18% DV), calcio (15% DV), manganese (15% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kitkat singles?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800020429563. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.