Kinder Bueno

Packaged product Sucres et desserts Kinder

Kinder Bueno contains 568 kcal per 100 g. A serving, 21,5 g (21,5 g) provides about 122 kcal.

Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (572 kcal per 100 g).

100 g provides 59 % of the Daily Value for cuivre, 43 % of the Daily Value for manganèse and 27 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder Bueno by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
568kcal per 100 g
8,6 gprotein
49,5 gcarbohydrates
37,3 gfat
122kcal in serving, 21,5 g (21,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 37,3 g 48 %
Saturated fat L 17,3 g 87 %
Cholesterol L 10,1 mg 3 %
Sodium L 109 mg 5 %
Total carbohydrates L 49,5 g 18 %
Dietary fiber L 4,7 g 17 %
Total sugars L 41,2 g
Added sugars L 34,4 g 69 %
Protein L 8,6 g 17 %
Vitamine A L 32,8 µg4 %
Vitamine C L 1,2 mg1 %
Vitamine D L 0,71 µg4 %
Vitamine E L 4,1 mg27 %
Thiamine (B1) L 0,14 mg12 %
Riboflavine (B2) L 0,3 mg23 %
Niacine (B3) L 0,31 mg2 %
Acide pantothénique (B5) L 1,1 mg22 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 28,9 µg7 %
Vitamine B12 L 0,61 µg25 %
Calcium L 235 mg18 %
Fer L 4,1 mg23 %
Magnésium L 85,4 mg20 %
Phosphore L 285 mg23 %
Potassium L 655 mg14 %
Zinc L 1,7 mg16 %
Cuivre L 0,53 mg59 %
Manganèse L 0,98 mg43 %
Sélénium L 9,3 µg17 %
Iodine L 19,7 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 35 %Fat: 59 %568kcal / 100 g
  • Protein 6 %
  • Carbohydrates 35 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre59 %Manganèse43 %Vitamine E27 %Vitamine B1225 %Riboflavine (B2)23 %Phosphore23 %Fer23 %Acide pantothénique...22 %Magnésium20 %Calcium18 %

Nutritional insights

  • Fiber4,7 gabove the median for sucres et desserts (median 3,7 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8,6 g
Carotenoids (1)
Bêta-carotène L13,8 µg
Other components (2)
Eau L3 g
Alcool L0 g

Product details

Brand
Kinder
Barcode
3017620693809
Quantity
16 barres = 344g
Label serving
21,5 g
Category
Barres à biscuits pour noix de chocolat
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au lait 31,5 % (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre concentré, émulsifiants: lécithines [soja], vanilline), sucre, huile de palme, farine de froment, noisettes broyées 10,8%, lait écrémé en poudre, lait en poudre, chocolat noir (sucre, pâte de cacao, beurre de cacao, émulsifiants: lécithines [soja], vanilline), cacao maigre, émulsifiants: lécithines [soja], poudres à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, vanilline.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de palmeFarine de froment (blé)NoisettesSelBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder Bueno?

100 g of Kinder Bueno has 568 kcal. Serving, 21,5 g (21,5 g): about 122 kcal.

How much protein is in Kinder Bueno?

Kinder Bueno contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,8 g in serving, 21,5 g (21,5 g). About 6 % of its calories come from protein.

How many carbs are in Kinder Bueno?

Kinder Bueno has 49,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder Bueno?

Kinder Bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).

What vitamins and minerals does Kinder Bueno contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (59 % DV), manganèse (43 % DV), Vitamine E (27 % DV), Vitamine B12 (25 % DV) and Riboflavine (B2) (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder Bueno?

100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3017620693809. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.