Kind Trail mix
Packaged product Autres aliments Kind
Kind Trail mix contains 533 kcal per 100 g. A serving, 8 ,, 30 g (30 g) provides about 160 kcal.
Roughly 63 % of its calories come from fat, with 21 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 685 % of the Daily Value for fer, 75 % of the Daily Value for cuivre and 68 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 9,5 mg | 63 % |
| Thiamine (B1) L | 0,4 mg | 34 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 6,9 mg | 43 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 78 µg | 20 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 116 mg | 9 % |
| Fer L | 123 mg | 685 % |
| Magnésium L | 217 mg | 52 % |
| Phosphore L | 429 mg | 34 % |
| Potassium L | 123 mg | 3 % |
| Zinc L | 2,9 mg | 27 % |
| Cuivre L | 0,68 mg | 75 % |
| Manganèse L | 1,6 mg | 68 % |
| Sélénium L | 19,5 µg | 36 % |
| Iodine L | 12,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 21 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of autres aliments (median 7 g)
- Fiber10 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat40 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,8 µg |
|---|
Other components (2)
| Eau L | 5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kind
- Barcode
- 0602652656507
- Label serving
- 8 , (30 g)
- Category
- Autres aliments
Ingredients
Peanuts, Almonds, Roasted edamame (soy beans), Sunflower seeds, Roasted corn, Pumpkin seeds, Canola oil, Salt, Peanut oil, Sunflower and/or safflower oil, Vitamin E (mixed tocopherols for freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxAmandesHuile de colza (canola)SelHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind Trail mix?
100 g of Kind Trail mix has 533 kcal. Serving, 8 ,, 30 g (30 g): about 160 kcal.
Is Kind Trail mix high in protein?
Kind Trail mix contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 8 ,, 30 g (30 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Kind Trail mix?
Kind Trail mix has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kind Trail mix?
Kind Trail mix contains 40 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Kind Trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (685 % DV), cuivre (75 % DV), manganèse (68 % DV), Vitamine E (63 % DV) and magnésium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kind Trail mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652656507. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.