Kind Trail mix
Packaged product Sonstige Lebensmittel Kind
Kind Trail mix contains 533 kcal per 100 g. A Serving, 8 ,, 30 g (30 g) provides about 160 kcal.
Roughly 63 % of its calories come from fat, with 21 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 685 % of the Daily Value for Eisen, 75 % of the Daily Value for Kupfer and 68 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 9,5 mg | 63 % |
| Thiamin (B1) L | 0,4 mg | 34 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 6,9 mg | 43 % |
| Pantothensäure (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 78 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 116 mg | 9 % |
| Eisen L | 123 mg | 685 % |
| Magnesium L | 217 mg | 52 % |
| Phosphor L | 429 mg | 34 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 2,9 mg | 27 % |
| Kupfer L | 0,68 mg | 75 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 19,5 µg | 36 % |
| Iodin L | 12,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 21 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat40 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 15,8 µg |
|---|
Other components (2)
| Wasser L | 5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kind
- Barcode
- 0602652656507
- Label serving
- 8 , (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Peanuts, Almonds, Roasted edamame (soy beans), Sunflower seeds, Roasted corn, Pumpkin seeds, Canola oil, Salt, Peanut oil, Sunflower and/or safflower oil, Vitamin E (mixed tocopherols for freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelRaps (Rübsenöl)SalzSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind Trail mix?
100 g of Kind Trail mix has 533 kcal. Serving, 8 ,, 30 g (30 g): about 160 kcal.
Is Kind Trail mix high in protein?
Kind Trail mix contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 8 ,, 30 g (30 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Kind Trail mix?
Kind Trail mix has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kind Trail mix?
Kind Trail mix contains 40 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Kind Trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (685 % DV), Kupfer (75 % DV), Mangan (68 % DV), Vitamin E (63 % DV) and Magnesium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kind Trail mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652656507. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.