Kimchi
Packaged product Boissons Vitasia
Kimchi contains 53 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 53 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 33 kcal per 100 g across 109 products.
100 g provides 46 % of the Daily Value for chlorure, 28 % of the Daily Value for Vitamine C and 22 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 25,1 mg | 28 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,098 mg | 0,7 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 0,3 mg | 2 % |
| Acide pantothénique (B5) L | 0,075 mg | 2 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 48,2 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 55 mg | 4 % |
| Fer L | 0,52 mg | 3 % |
| Magnésium L | 12,1 mg | 3 % |
| Phosphore L | 26 mg | 2 % |
| Potassium L | 174 mg | 4 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,024 mg | 3 % |
| Manganèse L | 0,17 mg | 8 % |
| Sélénium L | 0,95 µg | 2 % |
| Iodine L | 33,4 µg | 22 % |
| Chlorure L | 1 068 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for boissons (median 1,5 g)
- Fiber1,5 gin the lowest quarter of boissons (median 2,2 g)
- Sugars9,6 gin the top quarter of boissons (median 2,2 g)
- Fat0,3 gabove the median for boissons (median 0,2 g)
- Sodium787 mgabove the median for boissons (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water65,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,022 g |
|---|---|
| Graisses polyinsaturées L | 0,066 g |
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,035 g |
| Acide linoléique (oméga-6, 18:2) L | 0,025 g |
Carotenoids (1)
| Bêta-carotène L | 1 810 µg |
|---|
Other components (2)
| Eau L | 65,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
58% Sliced Chinese Cabbage, Water, Carrots, Radish, Salt, Sugar, Anchovy Extract (_Fish_), Onion, Spring Onion, Garlic, Chilli Powder, Ginger, Fermented Prawn Extract (_Crustaceans_) Glucose Syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mat Kimchi (Cut Cabbage Kimchi) Jongga | 54 | 2,2 g | 5,6 g | 0,2 g |
| Fermented Kimchi Cabbage JONGGA | 54 | 3,6 g | 7,1 g | 0 g |
| Korean Cabbage Kimchi I'm Kimchi | 54 | 3,6 g | 10,7 g | 0 g |
| Kimchi Stir-Fried Kimchi Cabbage Jongga | 54 | 3,6 g | 7,1 g | 5,4 g |
| Original Kimchi Wegmans | 54 | 3,6 g | 10,7 g | 0 g |
| Kimchi würzig eingelegt Penny | 52 | 1,3 g | 10 g | 0,5 g |
| Kimchi z burakiem Runoland | 51 | 2,1 g | 10,5 g | 0,4 g |
| Kimchi SunHee | 51 | 2 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kimchi?
100 g of Kimchi has 53 kcal. Serving, 1 portion, 100 g (100 g): about 53 kcal.
How much protein is in Kimchi?
Kimchi contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other boissons, that is below the median (median 1,5 g).
How many carbs are in Kimchi?
Kimchi has 10,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kimchi?
Kimchi contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kimchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (46 % DV), Vitamine C (28 % DV), iodine (22 % DV) and Folate (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kimchi?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489152903. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.