Kimchi
Packaged product Boissons Ransome
Kimchi contains 26 kcal per 100 g. A serving, 30 g (30 g) provides about 8 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 33 kcal per 100 g across 76 products.
100 g provides 40 % of the Daily Value for Vitamine C, 17 % of the Daily Value for Folate (B9) and 11 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,35 g | 0,4 % |
| Saturated fat L | 0,05 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 900 mg | 83 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 36,4 mg | 40 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 0,43 mg | 3 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 68,2 µg | 17 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 78,3 mg | 6 % |
| Fer L | 0,63 mg | 4 % |
| Magnésium L | 20,7 mg | 5 % |
| Phosphore L | 36,4 mg | 3 % |
| Potassium L | 243 mg | 5 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,028 mg | 3 % |
| Manganèse L | 0,23 mg | 10 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 10,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 70 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for boissons (median 1,5 g)
- Fiber1,5 gin the lowest quarter of boissons (median 2,3 g)
- Sugars2,7 gabove the median for boissons (median 2,2 g)
- Fat0,35 gabove the median for boissons (median 0,05 g)
- Saturated fat0,05 gabove the median for boissons (median 0 g)
- Sodium1 900 mgin the top quarter of boissons (median 720 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,22 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 876 µg |
|---|
Other components (2)
| Eau L | 90,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ransome
- Barcode
- 5392000113114
- Quantity
- 300g
- Label serving
- 30 g
- Category
- Kimchi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mr. Kimchi Spicy Fermented Chinese Leaves Mr. Kimchi | 25 | 1,4 g | 3 g | 0,6 g |
| Cabbage Kimchi Surasang | 27 | 0 g | 6,7 g | 0 g |
| Kimchi Bio-verde | 27 | 0,8 g | 4,2 g | 0,5 g |
| Vegetariánské kimchi I love kimchi | 27 | 1,6 g | 4,9 g | 0 g |
| Sliced Kimchi Danji | 27 | 1,5 g | 4 g | 0 g |
| Kimchi Bibigo | 27 | 1,5 g | 3,9 g | 0,3 g |
| Sliced Napa Cabbage Kimchi bibigo | 27 | 1,9 g | 5,4 g | 0,3 g |
| Kimchi for vegetarian HMart | 25 | 1 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kimchi?
100 g of Kimchi has 26 kcal. Serving, 30 g (30 g): about 8 kcal.
How much protein is in Kimchi?
Kimchi contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,44 g in serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other boissons, that is below the median (median 1,5 g).
How many carbs are in Kimchi?
Kimchi has 5,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kimchi?
Kimchi contains 0,35 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Kimchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (40 % DV), Folate (B9) (17 % DV), Vitamine B6 (11 % DV) and manganèse (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kimchi?
100 g contains 1 900 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5392000113114. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.