Kimchi

Packaged product Bebidas Ransome

Kimchi contains 26 kcal per 100 g. A serving, 30 g (30 g) provides about 8 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 33 kcal per 100 g across 76 products.

100 g provides 40% of the Daily Value for Vitamina C, 17% of the Daily Value for Folate (B9) and 11% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kimchi by Ransome, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
1,5 gprotein
5,3 gcarbohydrates
0,35 gfat
8kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0,35 g 0,4%
Saturated fat L 0,05 g 0,3%
Cholesterol L 0 mg 0%
Sodium L 1.900 mg 83%
Total carbohydrates L 5,3 g 2%
Dietary fiber L 1,5 g 5%
Total sugars L 2,7 g
Added sugars L 0 g 0%
Protein L 1,5 g 3%
Vitamina A L 0 µg0%
Vitamina C L 36,4 mg40%
Vitamina D L 0,003 µg0%
Vitamina E L 0,14 mg0,9%
Thiamin (B1) L 0,04 mg3%
Riboflavin (B2) L 0,058 mg4%
Niacin (B3) L 0,43 mg3%
Ácido pantoténico (B5) L 0,1 mg2%
Vitamina B6 L 0,19 mg11%
Folate (B9) L 68,2 µg17%
Vitamina B12 L 0 µg0%
Calcio L 78,3 mg6%
Iron L 0,63 mg4%
Magnesio L 20,7 mg5%
Fósforo L 36,4 mg3%
Potasio L 243 mg5%
Zinc L 0,18 mg2%
Copper L 0,028 mg3%
Manganese L 0,23 mg10%
Selenio L 1,2 µg2%
Iodine L 10,8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 70%Fat: 10%26kcal / 100 g
  • Protein 19%
  • Carbohydrates 70%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C40%Folate (B9)17%Vitamina B611%Manganese10%Iodine7%Calcio6%Potasio5%Magnesio5%Riboflavin (B2)4%Iron4%

Nutritional insights

  • Protein1,5 gbelow the median for bebidas (median 1,5 g)
  • Fiber1,5 gin the lowest quarter of bebidas (median 2,3 g)
  • Sugars2,7 gabove the median for bebidas (median 2,2 g)
  • Fat0,35 gabove the median for bebidas (median 0,05 g)
  • Saturated fat0,05 gabove the median for bebidas (median 0 g)
  • Sodium1.900 mgin the top quarter of bebidas (median 720 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
  • Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,22 g
Carotenoids (1)
Betacaroteno L2.876 µg
Other components (2)
Agua L90,6 g
Alcohol L0 g

Product details

Brand
Ransome
Barcode
5392000113114
Quantity
300g
Label serving
30 g
Category
Kimchi
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chinese Leaf Cabbage 87%, Carrots 7%, Daikon Radish 3%, Spring Onions <1%, Garlic <1%, Ginger <1%, Gochugaru <1%, Sea Salt <1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaAjoSalt

Similar products

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Cabbage Kimchi Surasang 27 0 g 6,7 g 0 g
Sliced Kimchi Danji 27 1,5 g 4 g 0 g
Kimchi Bio-verde 27 0,8 g 4,2 g 0,5 g
Vegetariánské kimchi I love kimchi 27 1,6 g 4,9 g 0 g
Kimchi Bibigo 27 1,5 g 3,9 g 0,3 g
Sliced Napa Cabbage Kimchi bibigo 27 1,9 g 5,4 g 0,3 g
Kimchi for vegetarian HMart 25 1 g 4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kimchi?

100 g of Kimchi has 26 kcal. Serving, 30 g (30 g): about 8 kcal.

How much protein is in Kimchi?

Kimchi contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,44 g in serving, 30 g (30 g). About 19% of its calories come from protein. Compared with other bebidas, that is below the median (median 1,5 g).

How many carbs are in Kimchi?

Kimchi has 5,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kimchi?

Kimchi contains 0,35 g of fat per 100 g, of which 0,05 g is saturated (0,3% of the Daily Value).

What vitamins and minerals does Kimchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (40% DV), Folate (B9) (17% DV), Vitamina B6 (11% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kimchi?

100 g contains 1.900 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5392000113114. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.