Ketchup
Packaged product Soupes et sauces Kotlin
Ketchup contains 99 kcal per 100 g. A serving, 500 g (500 g) provides about 495 kcal.
Roughly 90 % of its calories come from carbohydrates, with 5 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 39 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 22 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,8 mg | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,33 mg | 2 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 11,5 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,7 mg | 0,5 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 6,8 mg | 2 % |
| Phosphore L | 21,7 mg | 2 % |
| Potassium L | 136 mg | 3 % |
| Zinc L | 0,087 mg | 0,8 % |
| Cuivre L | 0,027 mg | 3 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 4,1 µg | 7 % |
| Iodine L | 58,5 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,7 gabove the median for soupes et sauces (median 0,5 g)
- Sugars22 gin the top quarter of soupes et sauces (median 4 g)
- Fat0,5 gbelow the median for soupes et sauces (median 4,2 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,5 g)
- Sodium880 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water54,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 225 µg |
|---|
Other components (2)
| Eau L | 54,1 g |
|---|---|
| Alcool L | 0,013 g |
Product details
- Brand
- Kotlin
- Barcode
- 5900385500391
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- produits alimentaires
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes (145 g of tomatoes used per 100 g of product), sugar, madified con starch, vinegar, salt, acidity regulator - citric acid spices and spice extracts, natural flavourings, may contain celery from the production line,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Catsup Habanero CLEMENTE JACQUES | 99 | 0 g | 24,8 g | 0 g |
| Coulis de framboises Danival | 99 | 1 g | 19,5 g | 1 g |
| Sauce Worcestershire Heinz | 99 | 0,7 g | 22 g | 0,7 g |
| Sauce Au Gingembre à L'ail Et à L'echalotte Cock Brand | 99 | 3 g | 13,2 g | 3,3 g |
| Curry Ketchup Bautz’ner | 99 | 1 g | 20,8 g | 0,8 g |
| Tomato sauce cherry ano cheese Deluxe | 99 | 2,4 g | 6,6 g | 6,6 g |
| Ketchup Lesieur | 99 | 0,8 g | 23,4 g | 0 g |
| KETCHUP de tomates bio M-Classic | 99 | 1,5 g | 22 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 99 kcal. Serving, 500 g (500 g): about 495 kcal.
How much protein is in Ketchup?
Ketchup contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 6,5 g in serving, 500 g (500 g). About 5 % of its calories come from protein.
How many carbs are in Ketchup?
Ketchup has 22 g of total carbohydrates per 100 g, including 0,7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900385500391. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.