Ke Surtido
Packaged product Grains et pâtes alimentaires Kellogg's
Ke Surtido contains 330 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 4 875 products.
100 g provides 73 % of the Daily Value for iodine, 19 % of the Daily Value for manganèse and 18 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,33 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 294 mg | 100 % |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 37,4 g | |
| Added sugars L | 36,6 g | 73 % |
| Protein L | 4,3 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,9 mg | 6 % |
| Thiamine (B1) L | 0,21 mg | 18 % |
| Riboflavine (B2) L | 0,081 mg | 6 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 61,1 µg | 15 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,4 mg | 2 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 53,9 mg | 13 % |
| Phosphore L | 139 mg | 11 % |
| Potassium L | 176 mg | 4 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,43 mg | 19 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 109 µg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of grains et pâtes alimentaires (median 9,3 g)
- Fiber3 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars37,4 gin the top quarter of grains et pâtes alimentaires (median 12 g)
- Fat2 gbelow the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat0,33 gbelow the median for grains et pâtes alimentaires (median 0,55 g)
- Sodium2 294 mgin the top quarter of grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 7,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0750100801963
- Quantity
- 311 g
- Category
- Céréales et leurs produits
- Packaging
- Box,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAIZ, AZUCAR, GLUCOSA, SAL YODADA, COLORANTES (CURCUMA, ANNATO), MELAZA, MALTODEXTRINA. VITAMINAS Y MINERALES: ACIDO ASCORBICO Y ASCORBATO DE SODIO (VITAMINA C), HIERRO REDUCIDO, PALMITATO, (VITAMINA A), OXIDO DE ZINC, CIANOCOBALAMINA (VITAMINA B12), COLECALCIFEROL (VITAMINA D) ACIDO FOLICO. BHT EMPAQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ke Surtido?
100 g of Ke Surtido has 330 kcal.
How much protein is in Ke Surtido?
Ke Surtido contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 9,3 g).
How many carbs are in Ke Surtido?
Ke Surtido has 72,2 g of total carbohydrates per 100 g, including 3 g of fiber and 37,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ke Surtido?
Ke Surtido contains 2 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Ke Surtido contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (73 % DV), manganèse (19 % DV), Thiamine (B1) (18 % DV), sélénium (16 % DV) and Vitamine B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ke Surtido?
100 g contains 2 294 mg of sodium, 100 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750100801963. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "KE SURTIDO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.