Karnemelk
Packaged product Produits laitiers et oeufs JUMBO
Karnemelk contains 32 kcal per 100 g. A serving, 250.0 g (250 g) provides about 80 kcal.
Roughly 46 % of its calories come from carbohydrates, with 45 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 37 kcal per 100 g across 215 products.
100 g provides 20 % of the Daily Value for manganèse, 11 % of the Daily Value for calcium and 10 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 4,4 mg | 1 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0,91 µg | 0,1 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,045 mg | 0,3 % |
| Thiamine (B1) L | 0,045 mg | 4 % |
| Riboflavine (B2) L | 0,082 mg | 6 % |
| Niacine (B3) L | 0,023 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,023 mg | 1 % |
| Folate (B9) L | 7,1 µg | 2 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 145 mg | 11 % |
| Fer L | 0,45 mg | 3 % |
| Magnésium L | 9,3 mg | 2 % |
| Phosphore L | 82,5 mg | 7 % |
| Potassium L | 109 mg | 2 % |
| Zinc L | 0,45 mg | 4 % |
| Cuivre L | 0,009 mg | 1 % |
| Manganèse L | 0,45 mg | 20 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 15,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 46 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gabove the median for produits laitiers et oeufs (median 0,19 g)
- Sugars3,4 gin the lowest quarter of produits laitiers et oeufs (median 4,1 g)
- Fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Saturated fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Sodium110 mgin the top quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 22,7 µg |
|---|
Other components (2)
| Eau L | 82,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452636747
- Label serving
- 250.0 g
- Category
- Laits de boucherie
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
KarneMELK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maślanka naturalna Jagr | 32 | 2,7 g | 4,8 g | 0,2 g |
| Nature Buttermilch Migros | 32 | 3,2 g | 4 g | 0,4 g |
| Karnemelk, Natur Milbona | 32 | 3,3 g | 3,4 g | 0,3 g |
| Karnemelk Jumbo | 32 | 3,3 g | 3,4 g | 0,3 g |
| Karnemelk Zuivelmeester | 33 | 3,3 g | 3,3 g | 0,3 g |
| Pasukos gamtos | 33 | 3 g | 4,2 g | 0,5 g |
| Boeren karnemelk den Eelder | 33 | 3,6 g | 3,6 g | 0,5 g |
| Bio Buttermilch Andechser Natur | 33 | 3,2 g | 3,8 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karnemelk?
100 g of Karnemelk has 32 kcal. Serving, 250.0 g (250 g): about 80 kcal.
How much protein is in Karnemelk?
Karnemelk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in serving, 250.0 g (250 g). About 45 % of its calories come from protein.
How many carbs are in Karnemelk?
Karnemelk has 3,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karnemelk?
Karnemelk contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Karnemelk contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (20 % DV), calcium (11 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karnemelk?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452636747. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.