Kaiserschmarrn

Packaged product Sucres et desserts Dr. Oetker

Kaiserschmarrn contains 202 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 21 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.

100 g provides 59 % of the Daily Value for manganèse, 38 % of the Daily Value for phosphore and 33 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kaiserschmarrn by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
6,1 gprotein
33 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,5 g 8 %
Cholesterol L 0,64 mg 0,2 %
Sodium L 256 mg 11 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 1,1 g 4 %
Total sugars L 13 g
Added sugars L 13 g 26 %
Protein L 6,1 g 12 %
Vitamine A L 0,48 µg0,1 %
Vitamine C L 0,48 mg0,5 %
Vitamine D L 0,091 µg0,5 %
Vitamine E L 0,65 mg4 %
Thiamine (B1) L 0,18 mg15 %
Riboflavine (B2) L 0,081 mg6 %
Niacine (B3) L 0,14 mg0,9 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,092 mg5 %
Folate (B9) L 26,2 µg7 %
Vitamine B12 L 0,2 µg8 %
Calcium L 433 mg33 %
Fer L 2 mg11 %
Magnésium L 53,3 mg13 %
Phosphore L 470 mg38 %
Potassium L 359 mg8 %
Zinc L 1,4 mg12 %
Cuivre L 0,22 mg24 %
Manganèse L 1,4 mg59 %
Sélénium L 8,8 µg16 %
Iodine L 19,6 µg13 %
Chlorure L 483 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 67 %Fat: 21 %202kcal / 100 g
  • Protein 12 %
  • Carbohydrates 67 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse59 %Phosphore38 %Calcium33 %Cuivre24 %Chlorure21 %Sélénium16 %Thiamine (B1)15 %Iodine13 %Magnésium13 %Zinc12 %

Nutritional insights

  • Protein6,1 gbelow the median for sucres et desserts (median 6,6 g)
  • Fiber1,1 gbelow the median for sucres et desserts (median 1,6 g)
  • Sugars13 gabove the median for sucres et desserts (median 12,8 g)
  • Fat4,5 gin the lowest quarter of sucres et desserts (median 7,4 g)
  • Saturated fat1,5 gbelow the median for sucres et desserts (median 1,6 g)
  • Sodium256 mgin the lowest quarter of sucres et desserts (median 357 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,22 g
Graisses polyinsaturées L0,54 g
Sugars and starch (1)
Étoile L40,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,037 g
Acide linoléique (oméga-6, 18:2) L0,5 g
Carotenoids (1)
Bêta-carotène L3,2 µg
Other components (2)
Eau L10 g
Alcool L0 g

Product details

Brand
Dr. Oetker
Barcode
4000521775001
Quantity
165g
Category
Crêpes
Packaging
bag,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WEIZENMEHL, Zucker, 12 % Rosinen, modifizierte Stärke, MAGERMILCHPULVER, Backpulver (Backtriebmittel Glucono-delta-lacton und Natriumhydrogencarbonat), Salz, Verdickungsmittel (Guarkernmehl), Aroma (enthält GERSTE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kaiserschmarrn?

100 g of Kaiserschmarrn has 202 kcal.

How much protein is in Kaiserschmarrn?

Kaiserschmarrn contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,6 g).

How many carbs are in Kaiserschmarrn?

Kaiserschmarrn has 33 g of total carbohydrates per 100 g, including 1,1 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaiserschmarrn?

Kaiserschmarrn contains 4,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Kaiserschmarrn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (59 % DV), phosphore (38 % DV), calcium (33 % DV), cuivre (24 % DV) and chlorure (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kaiserschmarrn?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000521775001. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.