kaisergemüse
Packaged product Autres aliments Gut Bio
Kaisergemüse contains 32 kcal per 100 g. A serving, 200 g (200 g) provides about 64 kcal.
Roughly 43 % of its calories come from carbohydrates, with 34 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 38 % of the Daily Value for Vitamine C, 22 % of the Daily Value for Folate (B9) and 13 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 33,9 mg | 38 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,43 mg | 3 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 0,34 mg | 2 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 86,5 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,7 mg | 2 % |
| Fer L | 0,41 mg | 2 % |
| Magnésium L | 13,5 mg | 3 % |
| Phosphore L | 43,8 mg | 4 % |
| Potassium L | 280 mg | 6 % |
| Zinc L | 0,26 mg | 2 % |
| Cuivre L | 0,044 mg | 5 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 43 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,6 gabove the median for autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat0,7 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium12 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water89,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,21 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 425 µg |
|---|
Other components (2)
| Eau L | 89,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gut Bio
- Barcode
- 4061462123504
- Quantity
- 380g
- Label serving
- 200 g
- Category
- Autres aliments
Ingredients
40 % Karotten, 30 % Broccoli, 30 % Blumenkohl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tris di verdure Prix | 32 | 2,6 g | 4,1 g | 0 g |
| Poisson et langoustines La Chikolodenn | 32 | 2,6 g | 2,7 g | 1,2 g |
| Prinzessbohnen All Seasons | 32 | 1,9 g | 3,8 g | 0 g |
| Horchata classic Klass | 32 | 0,91 g | 7 g | 0 g |
| Nuevo Aquarade Naranja Gatorade | 32 | 0 g | 7,9 g | 0 g |
| Almond mocha Nestlé | 32 | 0,4 g | 9,9 g | 1,1 g |
| Freda Bocados fresquitos | 32 | 0,67 g | 7,7 g | 0,3 g |
| Baktat Knoblauchzehen In Salzlake 320G Baktat | 32 | 3 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kaisergemüse?
100 g of kaisergemüse has 32 kcal. Serving, 200 g (200 g): about 64 kcal.
How much protein is in kaisergemüse?
Kaisergemüse contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,6 g in serving, 200 g (200 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in kaisergemüse?
Kaisergemüse has 2,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kaisergemüse?
Kaisergemüse contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does kaisergemüse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (38 % DV), Folate (B9) (22 % DV), sélénium (13 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kaisergemüse?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462123504. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.