Joghurt, Mild, Kirsch
Packaged product Produits laitiers et oeufs Zott
Joghurt, Mild, Kirsch contains 87 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 32 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (85 kcal per 100 g).
100 g provides 121 772 % of the Daily Value for manganèse, 16 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 10,2 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 8,5 µg | 0,9 % |
| Vitamine C L | 0,86 mg | 1 % |
| Vitamine D L | 0,62 µg | 3 % |
| Vitamine E L | 0,065 mg | 0,4 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,2 mg | 16 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,05 mg | 3 % |
| Folate (B9) L | 23,8 µg | 6 % |
| Vitamine B12 L | 0,25 µg | 11 % |
| Calcium L | 101 mg | 8 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 11,3 mg | 3 % |
| Phosphore L | 78,9 mg | 6 % |
| Potassium L | 168 mg | 4 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,018 mg | 2 % |
| Manganèse L | 2 801 mg | 121 772 % |
| Sélénium L | 2,6 µg | 5 % |
| Iodine L | 21,3 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 50 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fiber1,4 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars10,2 gabove the median for produits laitiers et oeufs (median 10 g)
- Fat3 gabove the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat2 gabove the median for produits laitiers et oeufs (median 1,6 g)
- Sodium60 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,025 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 30,1 µg |
|---|
Other components (2)
| Eau L | 80,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Joghurt mild, Zucker, Kirschen, Kirschsaftkonzentrat, Rote Beete Konzentrat, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt, Mild, Kirsch?
100 g of Joghurt, Mild, Kirsch has 87 kcal.
How much protein is in Joghurt, Mild, Kirsch?
Joghurt, Mild, Kirsch contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).
How many carbs are in Joghurt, Mild, Kirsch?
Joghurt, Mild, Kirsch has 10,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt, Mild, Kirsch?
Joghurt, Mild, Kirsch contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Joghurt, Mild, Kirsch contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (121 772 % DV), Riboflavine (B2) (16 % DV), iodine (14 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joghurt, Mild, Kirsch?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500508894. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.