Joghurt, Mild, Kirsch

Packaged product Mælk og æg Zott

Joghurt, Mild, Kirsch contains 87 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 32 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (85 kcal per 100 g).

100 g provides 121.772 % of the Daily Value for mangan, 16 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Joghurt, Mild, Kirsch by Zott, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
3,7 gprotein
10,5 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 3 g 4 %
Saturated fat L 2 g 10 %
Cholesterol L 10 mg 3 %
Sodium L 60 mg 3 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10,2 g
Added sugars L 5,1 g 10 %
Protein L 3,7 g 7 %
Vitamin A L 8,5 µg0,9 %
Vitamin C L 0,86 mg1 %
Vitamin D L 0,62 µg3 %
Vitamin E L 0,065 mg0,4 %
Thiamin (B1) L 0,033 mg3 %
Riboflavin (B2) L 0,2 mg16 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,26 mg5 %
Vitamin B6 L 0,05 mg3 %
Folat (B9) L 23,8 µg6 %
Vitamin B12 L 0,25 µg11 %
Calcium L 101 mg8 %
Jern L 0,24 mg1 %
Magnesium L 11,3 mg3 %
Phosphor L 78,9 mg6 %
Kalium L 168 mg4 %
Zink L 0,33 mg3 %
Kobber L 0,018 mg2 %
Mangan L 2.801 mg121.772 %
Selen L 2,6 µg5 %
Jod L 21,3 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 50 %Fat: 32 %87kcal / 100 g
  • Protein 18 %
  • Carbohydrates 50 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan121.772 %Riboflavin (B2)16 %Jod14 %Vitamin B1211 %Calcium8 %Phosphor6 %Folat (B9)6 %Pantothensyre (B5)5 %Selen5 %Kalium4 %

Nutritional insights

  • Protein3,7 gbelow the median for mælk og æg (median 3,8 g)
  • Fiber1,4 gin the top quarter of mælk og æg (median 0,03 g)
  • Sugars10,2 gabove the median for mælk og æg (median 10 g)
  • Fat3 gabove the median for mælk og æg (median 2,7 g)
  • Saturated fat2 gabove the median for mælk og æg (median 1,6 g)
  • Sodium60 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,025 g
Carotenoids (1)
Betacaroten L30,1 µg
Other components (2)
Vand L80,4 g
Alkohol L0 g

Product details

Brand
Zott
Barcode
4014500508894
Quantity
125 g
Category
Pigget annona / guanabana
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Joghurt mild, Zucker, Kirschen, Kirschsaftkonzentrat, Rote Beete Konzentrat, Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Joghurt, Mild, Kirsch?

100 g of Joghurt, Mild, Kirsch has 87 kcal.

How much protein is in Joghurt, Mild, Kirsch?

Joghurt, Mild, Kirsch contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).

How many carbs are in Joghurt, Mild, Kirsch?

Joghurt, Mild, Kirsch has 10,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joghurt, Mild, Kirsch?

Joghurt, Mild, Kirsch contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Joghurt, Mild, Kirsch contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (121.772 % DV), Riboflavin (B2) (16 % DV), jod (14 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Joghurt, Mild, Kirsch?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4014500508894. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.