Jewish Rye
Packaged product Pain et produits cuits au four Arnold
Jewish Rye contains 267 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 80 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 56 % of the Daily Value for manganèse, 26 % of the Daily Value for Riboflavine (B2) and 21 % of the Daily Value for cuivre.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0,17 µg | 0 % |
| Vitamine C L | 0,31 mg | 0,3 % |
| Vitamine D L | 0,07 µg | 0,3 % |
| Vitamine E L | 0,87 mg | 6 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,33 mg | 26 % |
| Niacine (B3) L | 3,3 mg | 21 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 80 µg | 20 % |
| Vitamine B12 L | 0,006 µg | 0,2 % |
| Calcium L | 83 mg | 6 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 46,5 mg | 11 % |
| Phosphore L | 153 mg | 12 % |
| Potassium L | 133 mg | 3 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 21,2 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber3,3 gbelow the median for pain et produits cuits au four (median 3,5 g)
- Sugars3,3 gabove the median for pain et produits cuits au four (median 3 g)
- Fat5 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium667 mgin the top quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water32,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 30,9 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 2,6 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (3)
| Eau L | 32,1 g |
|---|---|
| Alcool L | 0 g |
| Acide folique L | 67 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3,3 g | 5 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 677 mg | 667 mg |
Product details
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, soybean oil, sugar, yeast, salt, caraway seeds, molasses, preservatives (calcium propionate, sorbic acid), ground caraway, grain vinegar, monoglycerides, datem, garlic powder, onion powder, fumaric acid, soy lecithin, ground dill seed, acetic acid, lactic acid, hydrogenated soybean oil, wheat gluten, natural flavor, calcium sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSelVinaigreAileOignon
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|---|---|---|---|---|
| Light Rye Sliced Wide Pan Bread Private Selection | 267 | 8,9 g | 51,1 g | 2,2 g |
| Wheat Sub Rolls The Bakery | 267 | 8,9 g | 51,1 g | 3,3 g |
| mondo natura, pane di semola di grano duro con olio extravergine di oliva Mondo Natura | 267 | 9,1 g | 47,9 g | 3,6 g |
| Pane morbido con farina intégrale Il Viaggiator Goloso | 267 | 11 g | 40 g | 5,5 g |
| Sourdough Bread Pioneer | 267 | 8,9 g | 55,6 g | 1,4 g |
| Welsh Batch Baked White Loaf Jones’ Village Bakery | 267 | 7,9 g | 53,8 g | 1,6 g |
| Dinkel Roggen Sandwich Kornmark | 267 | 10,2 g | 41 g | 5,8 g |
| Organic Wheat OneBun Ozery Bakery | 267 | 10 g | 53,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jewish Rye?
100 g of Jewish Rye has 267 kcal. Serving, 1 slice, 30 g (30 g): about 80 kcal.
How much protein is in Jewish Rye?
Jewish Rye contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 slice, 30 g (30 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Jewish Rye?
Jewish Rye has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Jewish Rye?
Jewish Rye contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jewish Rye contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), Riboflavine (B2) (26 % DV), cuivre (21 % DV), Niacine (B3) (21 % DV) and Folate (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jewish Rye?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073410032053. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2460285. License: CC0 1.0 (U.S. public domain). Source record dated 4 novembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.