Ja! Doppel Keks
Packaged product Sucres et desserts ja!
Ja! Doppel Keks contains 470 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (492 kcal per 100 g).
100 g provides 201 000 000 % of the Daily Value for Vitamine B12, 1 169 973 % of the Daily Value for iodine and 55 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 0,16 mg | 0,1 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 68,7 g | 25 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 21,7 g | 43 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0,12 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,21 µg | 1 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,031 mg | 2 % |
| Niacine (B3) L | 0,098 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 18,4 µg | 5 % |
| Vitamine B12 L | 4 824 000 µg | 201 000 000 % |
| Calcium L | 36,4 mg | 3 % |
| Fer L | 3,7 mg | 21 % |
| Magnésium L | 63,4 mg | 15 % |
| Phosphore L | 154 mg | 12 % |
| Potassium L | 369 mg | 8 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,35 mg | 39 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 1 754 960 µg | 1 169 973 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Fiber4,8 gin the top quarter of sucres et desserts (median 3,4 g)
- Sugars32,4 gabove the median for sucres et desserts (median 31 g)
- Fat18,5 gin the lowest quarter of sucres et desserts (median 23,3 g)
- Saturated fat8,6 gbelow the median for sucres et desserts (median 12 g)
- Sodium144 mgbelow the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water6,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 6,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256096836
- Quantity
- 500g
- Category
- Biscuits de chocolat
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Palmfett, fettarmes Kakaopulver 5,5%, Weizenstärke, Glukosesirup, Backtriebmittel (Ammoniumcarbonate), Magermilchpulver, Emulgator (Lecithine), Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseSel
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|---|---|---|---|---|
| Hazelnut Chocolate Praline Biscuits Rhythm 108 | 470 | 5,2 g | 52 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ja! Doppel Keks?
100 g of Ja! Doppel Keks has 470 kcal.
How much protein is in Ja! Doppel Keks?
Ja! Doppel Keks contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Ja! Doppel Keks?
Ja! Doppel Keks has 68,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ja! Doppel Keks?
Ja! Doppel Keks contains 18,5 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Ja! Doppel Keks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (201 000 000 % DV), iodine (1 169 973 % DV), manganèse (55 % DV), cuivre (39 % DV) and Vitamine E (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ja! Doppel Keks?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256096836. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.