Italian Dressing

Packaged product Graisses et huiles M Budget

Italian Dressing contains 184 kcal per 100 g. A serving, 30 ml (30 g) provides about 55 kcal.

Roughly 88 % of its calories come from fat, with 11 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 300 kcal per 100 g across 1 320 products.

100 g provides 110 % of the Daily Value for Vitamine E and 12 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Dressing by M Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
0,5 gprotein
5 gcarbohydrates
18 gfat
55kcal in serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 18 g 23 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0,003 mg 0 %
Sodium L 640 mg 28 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,9 g
Added sugars L 2,5 g 5 %
Protein L 0,5 g 1 %
Vitamine A L 0,092 µg0 %
Vitamine C L 1,6 mg2 %
Vitamine D L 0,038 µg0,2 %
Vitamine E L 16,4 mg110 %
Thiamine (B1) L 0,095 mg8 %
Riboflavine (B2) L 0,011 mg0,9 %
Niacine (B3) L 0,17 mg1 %
Acide pantothénique (B5) L 0,048 mg1 %
Vitamine B6 L 0,011 mg0,6 %
Folate (B9) L 7,5 µg2 %
Vitamine B12 L 0,003 µg0,1 %
Calcium L 10,7 mg0,8 %
Fer L 0,21 mg1 %
Magnésium L 4,8 mg1 %
Phosphore L 14 mg1 %
Potassium L 32,3 mg0,7 %
Zinc L 0,1 mg0,9 %
Cuivre L 0,02 mg2 %
Manganèse L 0,059 mg3 %
Sélénium L 3,4 µg6 %
Iodine L 18,3 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 11 %Fat: 88 %Alcohol: 0,1 %184kcal / 100 g
  • Protein 1 %
  • Carbohydrates 11 %
  • Fat 88 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E110 %Iodine12 %Thiamine (B1)8 %Sélénium6 %Manganèse3 %Cuivre2 %Folate (B9)2 %Vitamine C2 %Magnésium1 %Fer1 %

Nutritional insights

  • Protein0,5 gbelow the median for graisses et huiles (median 0,7 g)
  • Sugars4,9 gbelow the median for graisses et huiles (median 5,3 g)
  • Fat18 gbelow the median for graisses et huiles (median 26,7 g)
  • Saturated fat1,9 gbelow the median for graisses et huiles (median 3,3 g)
  • Sodium640 mgbelow the median for graisses et huiles (median 700 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
  • Water62,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,055 g
Carotenoids (1)
Bêta-carotène L66,9 µg
Other components (2)
Eau L62,6 g
Alcool L0,029 g

Product details

Brand
M Budget
Barcode
7613312338865
Quantity
1 L
Label serving
30 ml
Category
Préparations pour salades
Packaging
Plastic,Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sunflower oil, red wine vinegar 14.5%, sugar, table salt, mustard (water, mustard seeds, table vinegar, table salt, sugar, turmeric), onions, elderberry juice concentrate coloring, yeast extract, basil, parsley, natural flavor (contains mustard), thickeners: guar gum and e415,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolVinaigreSucreSelOignonLevure

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Mango-Minz Dressing Rewe 184 0,5 g 11 g 15 g
Thomy French Nestlé 185 0,8 g 2,4 g 19 g
french dressing Thomy 185 0,9 g 10,3 g 15,5 g
Sauce Thomy French Nestlé 185 0,8 g 2,8 g 18,7 g
Yoghurt dressing Kuhne 185 1,9 g 10 g 15 g
Honing-mosterd Dressing Hela 185 1,5 g 21,9 g 9,4 g
Thomy french dressing Thomy 186 0,8 g 2,6 g 19 g
Frenche herbs dressing Thomy 186 0,8 g 2,7 g 18,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Dressing?

100 g of Italian Dressing has 184 kcal. Serving, 30 ml (30 g): about 55 kcal.

How much protein is in Italian Dressing?

Italian Dressing contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,15 g in serving, 30 ml (30 g). About 1 % of its calories come from protein. Compared with other graisses et huiles, that is below the median (median 0,7 g).

How many carbs are in Italian Dressing?

Italian Dressing has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Dressing?

Italian Dressing contains 18 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Italian Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (110 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Dressing?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312338865. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.