Italian Dressing

Packaged product Fette und Öle M Budget

Italian Dressing contains 184 kcal per 100 g. A Serving, 30 ml (30 g) provides about 55 kcal.

Roughly 88 % of its calories come from fat, with 11 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 300 kcal per 100 g across 1.320 products.

100 g provides 110 % of the Daily Value for Vitamin E and 12 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Dressing by M Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
0,5 gprotein
5 gcarbohydrates
18 gfat
55kcal in Serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 18 g 23 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0,003 mg 0 %
Sodium L 640 mg 28 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,9 g
Added sugars L 2,5 g 5 %
Protein L 0,5 g 1 %
Vitamin A L 0,092 µg0 %
Vitamin C L 1,6 mg2 %
Vitamin D L 0,038 µg0,2 %
Vitamin E L 16,4 mg110 %
Thiamin (B1) L 0,095 mg8 %
Riboflavin (B2) L 0,011 mg0,9 %
Niacin (B3) L 0,17 mg1 %
Pantothensäure (B5) L 0,048 mg1 %
Vitamin B6 L 0,011 mg0,6 %
Folat (B9) L 7,5 µg2 %
Vitamin B12 L 0,003 µg0,1 %
Calcium L 10,7 mg0,8 %
Eisen L 0,21 mg1 %
Magnesium L 4,8 mg1 %
Phosphor L 14 mg1 %
Kalium L 32,3 mg0,7 %
Zink L 0,1 mg0,9 %
Kupfer L 0,02 mg2 %
Mangan L 0,059 mg3 %
Selen L 3,4 µg6 %
Iodin L 18,3 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 11 %Fat: 88 %Alcohol: 0,1 %184kcal / 100 g
  • Protein 1 %
  • Carbohydrates 11 %
  • Fat 88 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E110 %Iodin12 %Thiamin (B1)8 %Selen6 %Mangan3 %Kupfer2 %Folat (B9)2 %Vitamin C2 %Magnesium1 %Eisen1 %

Nutritional insights

  • Protein0,5 gbelow the median for Fette und Öle (median 0,7 g)
  • Sugars4,9 gbelow the median for Fette und Öle (median 5,3 g)
  • Fat18 gbelow the median for Fette und Öle (median 26,7 g)
  • Saturated fat1,9 gbelow the median for Fette und Öle (median 3,3 g)
  • Sodium640 mgbelow the median for Fette und Öle (median 700 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
  • Water62,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,055 g
Carotenoids (1)
Beta-Carotin L66,9 µg
Other components (2)
Wasser L62,6 g
Alkohol L0,029 g

Product details

Brand
M Budget
Barcode
7613312338865
Quantity
1 L
Label serving
30 ml
Category
Salatdressings
Packaging
Plastic,Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sunflower oil, red wine vinegar 14.5%, sugar, table salt, mustard (water, mustard seeds, table vinegar, table salt, sugar, turmeric), onions, elderberry juice concentrate coloring, yeast extract, basil, parsley, natural flavor (contains mustard), thickeners: guar gum and e415,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEssigZuckerSalzZwiebelnHefe

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Sauce Thomy French Nestlé 185 0,8 g 2,8 g 18,7 g
Yoghurt dressing Kuhne 185 1,9 g 10 g 15 g
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Thomy french dressing Thomy 186 0,8 g 2,6 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Dressing?

100 g of Italian Dressing has 184 kcal. Serving, 30 ml (30 g): about 55 kcal.

How much protein is in Italian Dressing?

Italian Dressing contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,15 g in Serving, 30 ml (30 g). About 1 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 0,7 g).

How many carbs are in Italian Dressing?

Italian Dressing has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Dressing?

Italian Dressing contains 18 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Italian Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (110 % DV) and Iodin (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Dressing?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312338865. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.