Iodized sea salt

Packaged product Epices, herbes et condiments Castello

Iodized sea salt contains 10 kcal per 100 g.

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 97 kcal per 100 g across 3 493 products.

100 g provides 2 651 % of the Daily Value for chlorure, 2 533 % of the Daily Value for iodine and 100 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iodized sea salt by Castello, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 39 760 mg 1 729 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 171 mg13 %
Fer L 0,3 mg2 %
Magnésium L 422 mg100 %
Phosphore L 8,3 mg0,7 %
Potassium L 103 mg2 %
Zinc L 0,091 mg0,8 %
Cuivre L 0,16 mg17 %
Manganèse L 0,12 mg5 %
Sélénium L 0,52 µg0,9 %
Iodine L 3 800 µg2 533 %
Chlorure L 60 980 mg2 651 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Chlorure2 651 %Iodine2 533 %Magnésium100 %Cuivre17 %Calcium13 %Manganèse5 %Potassium2 %Fer2 %Sélénium0,9 %Zinc0,8 %

Nutritional insights

  • Sugars0 gin the lowest quarter of epices, herbes et condiments (median 0,56 g)
  • Sodium39 760 mgin the top quarter of epices, herbes et condiments (median 6 890 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L3,7 g
Alcool L0 g

Product details

Brand
Castello
Barcode
20269944
Quantity
400 g
Category
produits alimentaires
Packaging
Plastic
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99,4% sea salt, 50 ppm (0,005%), potassium iodide, complexing agent: sodium carbonates, anti-caking agent: potassium ferrocyanide,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iodized sea salt?

100 g of Iodized sea salt has 10 kcal.

How much protein is in Iodized sea salt?

Iodized sea salt contains 0 g of protein per 100 g (0 % of the 50 g Daily Value).

How many carbs are in Iodized sea salt?

Iodized sea salt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iodized sea salt?

Iodized sea salt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Iodized sea salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (2 651 % DV), iodine (2 533 % DV), magnésium (100 % DV), cuivre (17 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Iodized sea salt?

100 g contains 39 760 mg of sodium, 1 729 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mai 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20269944. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.