Iodized sea salt
Packaged product Gewürze, Kräuter und Gewürze Castello
Iodized sea salt contains 10 kcal per 100 g.
That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 97 kcal per 100 g across 3.493 products.
100 g provides 2.651 % of the Daily Value for Chlorid, 2.533 % of the Daily Value for Iodin and 100 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39.760 mg | 1.729 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 171 mg | 13 % |
| Eisen L | 0,3 mg | 2 % |
| Magnesium L | 422 mg | 100 % |
| Phosphor L | 8,3 mg | 0,7 % |
| Kalium L | 103 mg | 2 % |
| Zink L | 0,091 mg | 0,8 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 0,52 µg | 0,9 % |
| Iodin L | 3.800 µg | 2.533 % |
| Chlorid L | 60.980 mg | 2.651 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 0,56 g)
- Sodium39.760 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 6.890 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 3,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Castello
- Barcode
- 20269944
- Quantity
- 400 g
- Category
- lebensmittel
- Packaging
- Plastic
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99,4% sea salt, 50 ppm (0,005%), potassium iodide, complexing agent: sodium carbonates, anti-caking agent: potassium ferrocyanide,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iodized sea salt?
100 g of Iodized sea salt has 10 kcal.
How much protein is in Iodized sea salt?
Iodized sea salt contains 0 g of protein per 100 g (0 % of the 50 g Daily Value).
How many carbs are in Iodized sea salt?
Iodized sea salt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iodized sea salt?
Iodized sea salt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Iodized sea salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (2.651 % DV), Iodin (2.533 % DV), Magnesium (100 % DV), Kupfer (17 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iodized sea salt?
100 g contains 39.760 mg of sodium, 1.729 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20269944. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.