Il Pandoro
Packaged product Sucres et desserts Maina
Il Pandoro contains 407 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (403 kcal per 100 g).
100 g provides 54 % of the Daily Value for manganèse, 48 % of the Daily Value for Thiamine (B1) and 36 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 78,5 mg | 26 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 21 g | |
| Added sugars L | 11,2 g | 22 % |
| Protein L | 7,2 g | 14 % |
| Vitamine A L | 66,9 µg | 7 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,45 µg | 2 % |
| Vitamine E L | 0,79 mg | 5 % |
| Thiamine (B1) L | 0,58 mg | 48 % |
| Riboflavine (B2) L | 0,12 mg | 10 % |
| Niacine (B3) L | 0,72 mg | 5 % |
| Acide pantothénique (B5) L | 0,74 mg | 15 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 45,6 µg | 11 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 38,1 mg | 3 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 47,8 mg | 11 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 246 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 34,1 µg | 23 % |
| Chlorure L | 834 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for sucres et desserts (median 7,5 g)
- Fiber4,5 gin the top quarter of sucres et desserts (median 1,3 g)
- Sugars21 gbelow the median for sucres et desserts (median 22 g)
- Fat20 gabove the median for sucres et desserts (median 19,7 g)
- Sodium232 mgabove the median for sucres et desserts (median 228 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water23,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,9 g |
|---|---|
| Graisses polyinsaturées L | 0,85 g |
Sugars and starch (1)
| Étoile L | 33,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,022 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Acide linoléique (oméga-6, 18:2) L | 0,74 g |
Carotenoids (1)
| Bêta-carotène L | 11,7 µg |
|---|
Other components (2)
| Eau L | 23,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
farina di grano tenero tipo "0", uova fresche, zucchero, burro, latte intero fresco pastorizzato 4%, lievito naturale (farina di grano, acqua), fruttosio, emulsionanti: mono - e digliceridi degli acidi grassi; sale, lievito di birra, aromi. INGREDIENTI BUSTINA ZUCCHERO A VELO (4%): zucchero, amido di grano, aromi. Può contenere frutta a guscio, soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSucreBeurreLaitLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pandoro El Corte Inglés | 407 | 8,1 g | 48 g | 20 g |
| Il gran pandoro Maina | 407 | 8 g | 49 g | 20 g |
| Pandoro Gentilini | 407 | 8 g | 49 g | 20 g |
| Pandoro Maina | 407 | 8,1 g | 48 g | 20 g |
| Pandoro del Giargiana Vergani | 407 | 8 g | 49 g | 20 g |
| Pandoro Eurospin | 407 | 8 g | 49 g | 20 g |
| Il pandoro Maina | 407 | 8 g | 49 g | 20 g |
| pandoro gocce di cioccolato Maina | 407 | 7,4 g | 48 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Il Pandoro?
100 g of Il Pandoro has 407 kcal.
How much protein is in Il Pandoro?
Il Pandoro contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,5 g).
How many carbs are in Il Pandoro?
Il Pandoro has 49 g of total carbohydrates per 100 g, including 4,5 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Il Pandoro?
Il Pandoro contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Il Pandoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (54 % DV), Thiamine (B1) (48 % DV), chlorure (36 % DV), iodine (23 % DV) and cuivre (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Il Pandoro?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005190404500. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.