Iceberg Garden
Packaged product Autres aliments Weis
Iceberg Garden contains 18 kcal per 100 g. A serving, 85 g (85 g) provides about 15 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 16 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0,001 µg | 0 % |
| Vitamine C L | 14,1 mg | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 0,42 mg | 2 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0 µg | 0 % |
| Fluorure L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium24 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
| Acides gras oméga-3 L | 0 g |
Other components (3)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
| Vitamine A, UI L | 1 470 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22,2 kcal | 18 kcal |
| Protein | 1,4 g | 1,2 g |
| Carbohydrates | 4,2 g | 3,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,4 g | 1,2 g |
| Sugars | 2,8 g | 2,4 g |
| Sodium | 0,028 mg | 24 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497076741
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Autres aliments
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ICEBERG LETTUCE, CARROTS, RED CABBAGE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cogumelos Laminados Continente | 18 | 2,4 g | 1 g | 0 g |
| Solan De Cabras Naranja SOLAN DE CABRAS | 18 | 0,1 g | 4,1 g | 0 g |
| Wasser+ (Birne & Melisse) Clever | 18 | 0 g | 4,3 g | 0 g |
| Kombucha Ginger & Lemon The GUTsy Captain | 18 | 0 g | 4,4 g | 0 g |
| Pepsi Pepsi | 18 | 0 g | 4,6 g | 0 g |
| Fresh Salsa Taylor Farms | 18 | 0 g | 3,6 g | 0 g |
| Oignon et ail grillé Knorr | 18 | 0,8 g | 3,6 g | 0 g |
| Shandyade Barr | 18 | 0 g | 3,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iceberg Garden?
100 g of Iceberg Garden has 18 kcal. Serving, 85 g (85 g): about 15 kcal.
How much protein is in Iceberg Garden?
Iceberg Garden contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Iceberg Garden?
Iceberg Garden has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.
How much fat is in Iceberg Garden?
Iceberg Garden contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Iceberg Garden contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iceberg Garden?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021406. License: CC0 1.0 (U.S. public domain). Source record dated 15 août 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0041497076741. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.