Ice Break Lactose Free
Packaged product Autres aliments Ice break
Ice Break Lactose Free contains 67 kcal per 100 g. A serving, 1 serving, 500 ml (500 g) provides about 336 kcal.
Roughly 57 % of its calories come from carbohydrates, with 22 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 14 % of the Daily Value for Vitamine B12 and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,2 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 15,9 µg | 2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,21 µg | 1 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,051 mg | 4 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,081 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,033 mg | 2 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 0,34 µg | 14 % |
| Calcium L | 119 mg | 9 % |
| Fer L | 0,076 mg | 0,4 % |
| Magnésium L | 12,5 mg | 3 % |
| Phosphore L | 79,5 mg | 6 % |
| Potassium L | 162 mg | 3 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,02 mg | 0,9 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 57 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars9,1 gabove the median for autres aliments (median 3,4 g)
- Fat1,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium51 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water78,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8,1 µg |
|---|
Other components (3)
| Eau L | 78,1 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 28 mg |
Product details
- Brand
- Ice break
- Barcode
- 9310036078005
- Quantity
- 1 x 250 ml
- Label serving
- 1 serving (500 ml)
- Category
- Autres aliments
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Break Lactose Free?
100 g of Ice Break Lactose Free has 67 kcal. Serving, 1 serving, 500 ml (500 g): about 336 kcal.
How much protein is in Ice Break Lactose Free?
Ice Break Lactose Free contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 17,5 g in serving, 1 serving, 500 ml (500 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Ice Break Lactose Free?
Ice Break Lactose Free has 9,6 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Break Lactose Free?
Ice Break Lactose Free contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Ice Break Lactose Free contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (14 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Break Lactose Free?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036078005. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.