Humus mit Curry & Mango
Packaged product Soupes et sauces Neni
Humus mit Curry & Mango contains 148 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 24 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 13 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,055 mg | 4 % |
| Niacine (B3) L | 0,45 mg | 3 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 12,8 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 32,7 mg | 3 % |
| Fer L | 0,69 mg | 4 % |
| Magnésium L | 14,6 mg | 3 % |
| Phosphore L | 34,8 mg | 3 % |
| Potassium L | 93,2 mg | 2 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,065 mg | 7 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 73 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber6,5 gin the top quarter of soupes et sauces (median 1 g)
- Sugars3,3 gbelow the median for soupes et sauces (median 3,6 g)
- Fat3,7 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat0,7 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium520 mgabove the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water52,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 77,3 µg |
|---|
Other components (2)
| Eau L | 52,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Neni
- Barcode
- 9120051670890
- Quantity
- 200 g
- Category
- vegetarisch
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95 % Hummus: 76 % Kichererbsen gekocht (Kichererbsen, Wasser), SESAMPASTE, 5 % Mangosaftkonzentrat, Salz jodiert (Salz, Kaliumjodid), Olivenöl, 0,2 % Currypulver, Gewürze, Antioxidationsmittel: Citronensäure, Konservierungsstoff: Kaliumsorbat. 5% Topping: Paprika, Tomaten getrocknet (Tomaten, Salz unjodiert, Antioxidationsmittel: Citronensäure, Konservierungsstoffe: Kaliumsorbat, Schwefeldioxid), Knoblauch, Koriander, Petersilie, Olivenöl, Kreuzkümmel, Salz jodiert (Salz, Kaliumjodit), Chili, Konservierungsstoff: Kaliumsorbat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile d'oliveTomatesAilePois chiches
Frequently asked questions
How many calories are in Humus mit Curry & Mango?
100 g of Humus mit Curry & Mango has 148 kcal.
How much protein is in Humus mit Curry & Mango?
Humus mit Curry & Mango contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Humus mit Curry & Mango?
Humus mit Curry & Mango has 25 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Humus mit Curry & Mango?
Humus mit Curry & Mango contains 3,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Humus mit Curry & Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Humus mit Curry & Mango?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120051670890. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.