Huel Cups
Packaged product Autres aliments Huel
Huel Cups contains 374 kcal per 100 g. A serving, 1 cup, 107 g (107 g) provides about 400 kcal.
Roughly 62 % of its calories come from carbohydrates, with 21 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 1 215 000 % of the Daily Value for Vitamine D, 124 444 % of the Daily Value for Vitamine A and 2 333 % of the Daily Value for Vitamine K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 505 mg | 22 % |
| Total carbohydrates L | 59,8 g | 22 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 20,6 g | 41 % |
| Vitamine A L | 1 120 000 µg | 124 444 % |
| Vitamine C L | 65,4 mg | 73 % |
| Vitamine D L | 243 000 µg | 1 215 000 % |
| Vitamine E L | 2,8 mg | 19 % |
| Vitamine K L | 2 800 µg | 2 333 % |
| Thiamine (B1) L | 2,8 mg | 233 % |
| Riboflavine (B2) L | 0,28 mg | 22 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,28 mg | 16 % |
| Folate (B9) L | 0,75 µg | 0,2 % |
| Vitamine B12 L | 0,75 µg | 31 % |
| Fer L | 243 mg | 1 350 % |
| Magnésium L | 84,1 mg | 20 % |
| Phosphore L | 1,1 mg | 0,1 % |
| Potassium L | 1 120 mg | 24 % |
| Zinc L | 84,1 mg | 765 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,47 mg | 20 % |
| Sélénium L | 10,3 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 62 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of autres aliments (median 7 g)
- Fiber5,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars7,5 gabove the median for autres aliments (median 3,4 g)
- Fat7,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,94 gbelow the median for autres aliments (median 1,9 g)
- Sodium505 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 1,5 g |
|---|
Product details
- Brand
- Huel
- Barcode
- 5060925291407
- Label serving
- 1 cup (107 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huel Cups?
100 g of Huel Cups has 374 kcal. Serving, 1 cup, 107 g (107 g): about 400 kcal.
Is Huel Cups high in protein?
Huel Cups contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 22 g in serving, 1 cup, 107 g (107 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Huel Cups?
Huel Cups has 59,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huel Cups?
Huel Cups contains 7,5 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Huel Cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (1 215 000 % DV), Vitamine A (124 444 % DV), Vitamine K (2 333 % DV), fer (1 350 % DV) and zinc (765 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Huel Cups?
100 g contains 505 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925291407. License: ODbL 1.0 (Open Food Facts). Source record dated 27 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.