Huel Cups
Packaged product Other Foods Huel
Huel Cups contains 374 kcal per 100 g. A serving, 1 cup, 107 g (107 g) provides about 400 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 1,215,000% of the Daily Value for Vitamin D, 124,444% of the Daily Value for Vitamin A and 2,333% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 59.8 g | 22% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 7.5 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 20.6 g | 41% |
| Vitamin A L | 1,120,000 µg | 124,444% |
| Vitamin C L | 65.4 mg | 73% |
| Vitamin D L | 243,000 µg | 1,215,000% |
| Vitamin E L | 2.8 mg | 19% |
| Vitamin K L | 2,800 µg | 2,333% |
| Thiamin (B1) L | 2.8 mg | 233% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 0.75 µg | 0.2% |
| Vitamin B12 L | 0.75 µg | 31% |
| Iron L | 243 mg | 1,350% |
| Magnesium L | 84.1 mg | 20% |
| Phosphorus L | 1.1 mg | 0.1% |
| Potassium L | 1,120 mg | 24% |
| Zinc L | 84.1 mg | 765% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.47 mg | 20% |
| Selenium L | 10.3 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.6 gin the top quarter of other foods (median 7.4 g)
- Fiber5.6 gin the top quarter of other foods (median 1.8 g)
- Sugars7.5 gabove the median for other foods (median 3.2 g)
- Fat7.5 gabove the median for other foods (median 6.6 g)
- Saturated fat0.94 gbelow the median for other foods (median 2 g)
- Sodium505 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 1.5 g |
|---|
Product details
- Brand
- Huel
- Barcode
- 5060925291407
- Label serving
- 1 cup (107 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060925291407. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.