Huel Cups
Packaged product Otros alimentos Huel
Huel Cups contains 374 kcal per 100 g. A serving, 1 cup, 107 g (107 g) provides about 400 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.215.000% of the Daily Value for Vitamina D, 124.444% of the Daily Value for Vitamina A and 2.333% of the Daily Value for Vitamina K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 0,94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 59,8 g | 22% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 7,5 g | |
| Added sugars L | 4,7 g | 9% |
| Protein L | 20,6 g | 41% |
| Vitamina A L | 1.120.000 µg | 124.444% |
| Vitamina C L | 65,4 mg | 73% |
| Vitamina D L | 243.000 µg | 1.215.000% |
| Vitamina E L | 2,8 mg | 19% |
| Vitamina K L | 2.800 µg | 2.333% |
| Thiamin (B1) L | 2,8 mg | 233% |
| Riboflavin (B2) L | 0,28 mg | 22% |
| Ácido pantoténico (B5) L | 1,1 mg | 22% |
| Vitamina B6 L | 0,28 mg | 16% |
| Folate (B9) L | 0,75 µg | 0,2% |
| Vitamina B12 L | 0,75 µg | 31% |
| Iron L | 243 mg | 1.350% |
| Magnesio L | 84,1 mg | 20% |
| Fósforo L | 1,1 mg | 0,1% |
| Potasio L | 1.120 mg | 24% |
| Zinc L | 84,1 mg | 765% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,47 mg | 20% |
| Selenio L | 10,3 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber5,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars7,5 gabove the median for otros alimentos (median 3,4 g)
- Fat7,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat0,94 gbelow the median for otros alimentos (median 1,9 g)
- Sodium505 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 1,5 g |
|---|
Product details
- Brand
- Huel
- Barcode
- 5060925291407
- Label serving
- 1 cup (107 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huel Cups?
100 g of Huel Cups has 374 kcal. Serving, 1 cup, 107 g (107 g): about 400 kcal.
Is Huel Cups high in protein?
Huel Cups contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 22 g in serving, 1 cup, 107 g (107 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Huel Cups?
Huel Cups has 59,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huel Cups?
Huel Cups contains 7,5 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).
What vitamins and minerals does Huel Cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (1.215.000% DV), Vitamina A (124.444% DV), Vitamina K (2.333% DV), iron (1.350% DV) and zinc (765% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Huel Cups?
100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925291407. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.