himbeermarmelade
Packaged product Sucres et desserts ener Bio
Himbeermarmelade contains 179 kcal per 100 g. A serving, 20 g (20 g) provides about 36 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 225 kcal per 100 g across 905 products.
100 g provides 13 % of the Daily Value for sélénium, 13 % of the Daily Value for Vitamine C and 11 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 41 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 11,3 mg | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,49 mg | 3 % |
| Thiamine (B1) L | 0,006 mg | 0,5 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,2 mg | 1 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,019 mg | 1 % |
| Folate (B9) L | 21,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,9 mg | 0,8 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 11,9 mg | 3 % |
| Phosphore L | 16,3 mg | 1 % |
| Potassium L | 102 mg | 2 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,027 mg | 3 % |
| Manganèse L | 0,24 mg | 11 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 5,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,2 gabove the median for sucres et desserts (median 2,6 g)
- Sugars41 gbelow the median for sucres et desserts (median 50,8 g)
- Fat0,5 gin the top quarter of sucres et desserts (median 0,2 g)
- Saturated fat0,1 gin the top quarter of sucres et desserts (median 0 g)
- Sodium12 mgin the top quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
- Water60,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,099 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 55,1 µg |
|---|
Other components (2)
| Eau L | 60,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- ener Bio
- Barcode
- 4305615770758
- Quantity
- 1pcs
- Label serving
- 20 g
- Category
- Confitures de framboises
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% Himbeeren, Rohrohrzucker, Wasser, Zitronensaftkonzentrat, Geliermittel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himbeere Bio Company | 179 | 0,9 g | 40 g | 0,5 g |
| Konfitüre, Himbeere Zentis | 179 | 0,9 g | 41 g | 0,2 g |
| HIMBEERE Fruchtaufstrich DmBio | 179 | 0,7 g | 41 g | 0,5 g |
| Himbeere DmBio | 179 | 0,7 g | 41 g | 0,5 g |
| Confiture framboise Maribel | 179 | 0,7 g | 40,8 g | 0,4 g |
| Himbereere Tegut | 179 | 0,8 g | 41 g | 0,5 g |
| Confiture Allégée Framboises Franprix | 179 | 0,6 g | 42 g | 0 g |
| Confiture Framboise fine ligne Leader Price | 179 | 0,6 g | 42 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in himbeermarmelade?
100 g of himbeermarmelade has 179 kcal. Serving, 20 g (20 g): about 36 kcal.
How much protein is in himbeermarmelade?
Himbeermarmelade contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,14 g in serving, 20 g (20 g). About 2 % of its calories come from protein.
How many carbs are in himbeermarmelade?
Himbeermarmelade has 41 g of total carbohydrates per 100 g, including 3,2 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in himbeermarmelade?
Himbeermarmelade contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does himbeermarmelade contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (13 % DV), Vitamine C (13 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in himbeermarmelade?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615770758. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.