Hering in Pfeffer Creme
Packaged product Poissons et fruits de mer Appel
Hering in Pfeffer Creme contains 225 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 22 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (210 kcal per 100 g).
100 g provides 258 % of the Daily Value for Vitamine B12, 32 % of the Daily Value for sélénium and 29 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 29,9 mg | 10 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0,15 g | 0,5 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 12,1 g | 24 % |
| Vitamine A L | 20,5 µg | 2 % |
| Vitamine C L | 0,94 mg | 1 % |
| Vitamine D L | 5,8 µg | 29 % |
| Vitamine E L | 4 mg | 27 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 9,2 µg | 2 % |
| Vitamine B12 L | 6,2 µg | 258 % |
| Calcium L | 36,7 mg | 3 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 17 mg | 4 % |
| Phosphore L | 130 mg | 10 % |
| Potassium L | 233 mg | 5 % |
| Zinc L | 0,44 mg | 4 % |
| Cuivre L | 0,095 mg | 11 % |
| Manganèse L | 0,036 mg | 2 % |
| Sélénium L | 17,6 µg | 32 % |
| Iodine L | 36 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 8 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for poissons et fruits de mer (median 12 g)
- Fiber0,15 gbelow the median for poissons et fruits de mer (median 0,26 g)
- Sugars3,6 gabove the median for poissons et fruits de mer (median 3,3 g)
- Fat17,3 gin the top quarter of poissons et fruits de mer (median 15 g)
- Saturated fat3,1 gabove the median for poissons et fruits de mer (median 2,7 g)
- Sodium400 mgbelow the median for poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,094 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,3 µg |
|---|
Other components (2)
| Eau L | 69,2 g |
|---|---|
| Alcool L | 0,006 g |
Product details
- Brand
- Appel
- Barcode
- 4020500966091
- Quantity
- 200g
- Category
- Des harengs en conserve
- Packaging
- Can,de:dose-n
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Heringsfilets_ (Clupea harengus) (60%), Wasser, Rapsöl, Tomatenmark, Branntweinessig, Zucker, Mango Chutney (Zucker, Mango, Branntweinessig, Speisesalz, Gewürze), Speisesalz, Gewürze (enthalten _Senf_), Stärke, Pfeffer, Verdickungsmittel Johannisbrotkernmehl, Dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)TomatesVinaigreSucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hering in Pfeffer Creme?
100 g of Hering in Pfeffer Creme has 225 kcal.
Is Hering in Pfeffer Creme high in protein?
Hering in Pfeffer Creme contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 12 g).
How many carbs are in Hering in Pfeffer Creme?
Hering in Pfeffer Creme has 4,4 g of total carbohydrates per 100 g, including 0,15 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hering in Pfeffer Creme?
Hering in Pfeffer Creme contains 17,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Hering in Pfeffer Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (258 % DV), sélénium (32 % DV), Vitamine D (29 % DV), Vitamine E (27 % DV) and iodine (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hering in Pfeffer Creme?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4020500966091. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.