Hash Browns
Packaged product Boissons McCain
Hash Browns contains 163 kcal per 100 g. A serving, 1 hash brown, 75 g (75 g) provides about 122 kcal.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 192 kcal per 100 g across 45 products.
100 g provides 5 888 372 % of the Daily Value for iodine, 18 % of the Daily Value for Vitamine B6 and 15 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 28,3 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 5,5 mg | 0,4 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 15,8 mg | 4 % |
| Phosphore L | 33,9 mg | 3 % |
| Potassium L | 330 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,07 mg | 8 % |
| Manganèse L | 0,068 mg | 3 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 8 832 558 µg | 5 888 372 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of boissons (median 2,4 g)
- Fiber0 gin the lowest quarter of boissons (median 2,4 g)
- Sugars1,3 gabove the median for boissons (median 0,61 g)
- Fat8,7 gbelow the median for boissons (median 9,3 g)
- Saturated fat1,3 gabove the median for boissons (median 1 g)
- Sodium376 mgabove the median for boissons (median 297 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,8 µg |
|---|
Other components (2)
| Eau L | 71,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- McCain
- Barcode
- 9310174025084
- Quantity
- 750 g
- Label serving
- 1 hash brown (75 g)
- Category
- Mâchoires brunes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato (91%), canola oil, salt, dextrose (from maize)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Hash Browns McCain | 164 | 2,3 g | 21 g | 7,4 g |
| Hash Browns Green Isle | 159 | 2,5 g | 19 g | 7,3 g |
| Breakfast Tater Kegs Walmart | 167 | 8,8 g | 17,6 g | 6,9 g |
| Potato Waffles Birds Eye | 168 | 2,2 g | 22 g | 7,6 g |
| Hash browns REMA 1000 | 174 | 2,3 g | 26 g | 6,2 g |
| Hash Browns Tesco | 176 | 2,7 g | 22,4 g | 7,9 g |
| Hashbrowns McCain | 176 | 2 g | 22 g | 7 g |
| Hash browns Morrisons | 177 | 2,4 g | 25,8 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Browns?
100 g of Hash Browns has 163 kcal. Serving, 1 hash brown, 75 g (75 g): about 122 kcal.
How much protein is in Hash Browns?
Hash Browns contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,6 g in serving, 1 hash brown, 75 g (75 g). About 9 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,4 g).
How many carbs are in Hash Browns?
Hash Browns has 16,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash Browns?
Hash Browns contains 8,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Hash Browns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 888 372 % DV), Vitamine B6 (18 % DV), Vitamine E (15 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash Browns?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174025084. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.