Haselnuss Dattel Aufstrich

Packaged product Sucres et desserts Eisblümerl

Haselnuss Dattel Aufstrich contains 580 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 24 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 251 kcal per 100 g across 522 products.

100 g provides 114 % of the Daily Value for cuivre, 92 % of the Daily Value for Vitamine E and 84 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haselnuss Dattel Aufstrich by Eisblümerl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
9 gprotein
33,8 gcarbohydrates
43 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 43 g 55 %
Saturated fat L 3,7 g 19 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 33,8 g 12 %
Dietary fiber L 9,1 g 32 %
Total sugars L 17,7 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 1,2 mg1 %
Vitamine D L 0,083 µg0,4 %
Vitamine E L 13,9 mg92 %
Thiamine (B1) L 0,21 mg17 %
Riboflavine (B2) L 0,076 mg6 %
Niacine (B3) L 0,91 mg6 %
Acide pantothénique (B5) L 1,2 mg24 %
Vitamine B6 L 0,19 mg11 %
Folate (B9) L 42,8 µg11 %
Vitamine B12 L 0 µg0 %
Calcium L 83 mg6 %
Fer L 2 mg11 %
Magnésium L 106 mg25 %
Phosphore L 211 mg17 %
Potassium L 731 mg16 %
Zinc L 1,4 mg12 %
Cuivre L 1 mg114 %
Manganèse L 1,9 mg84 %
Sélénium L 7,5 µg14 %
Iodine L 6,9 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 24 %Fat: 69 %580kcal / 100 g
  • Protein 6 %
  • Carbohydrates 24 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre114 %Vitamine E92 %Manganèse84 %Magnésium25 %Acide pantothénique...24 %Thiamine (B1)17 %Phosphore17 %Potassium16 %Sélénium14 %Zinc12 %

Nutritional insights

  • Protein9 gin the top quarter of sucres et desserts (median 0,9 g)
  • Fiber9,1 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars17,7 gin the lowest quarter of sucres et desserts (median 50 g)
  • Fat43 gin the top quarter of sucres et desserts (median 0,3 g)
  • Saturated fat3,7 gabove the median for sucres et desserts (median 0,1 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 12 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,1 g
Carotenoids (1)
Bêta-carotène L41,4 µg
Other components (2)
Eau L12,4 g
Alcool L0 g

Product details

Brand
Eisblümerl
Barcode
4031741312400
Quantity
250 g
Category
Pâtes sucrées
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haselnuss 55%, Datteln 36%, Sonnenblumenöl 8%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: NoisettesHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haselnuss Dattel Aufstrich?

100 g of Haselnuss Dattel Aufstrich has 580 kcal.

How much protein is in Haselnuss Dattel Aufstrich?

Haselnuss Dattel Aufstrich contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,9 g).

How many carbs are in Haselnuss Dattel Aufstrich?

Haselnuss Dattel Aufstrich has 33,8 g of total carbohydrates per 100 g, including 9,1 g of fiber and 17,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnuss Dattel Aufstrich?

Haselnuss Dattel Aufstrich contains 43 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Haselnuss Dattel Aufstrich contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (114 % DV), Vitamine E (92 % DV), manganèse (84 % DV), magnésium (25 % DV) and Acide pantothénique (B5) (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haselnuss Dattel Aufstrich?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4031741312400. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.